Still winning

Ahhh my baby is havin nightmares...gotta go...Sus I mean this, go to sleep and don't you dare consider smoking. I adore you and your quit screams to me of freedom is a coming!! You utterly got this and I fairly demand a better update tomoz. You are good non smoking people!! Trust that. Loves to you x

Aww c'mon,no one person can damage anothers quit. End of story! You are exactly where you are supposed to be. Jeez, even your SOS is where it's supposed to be Sus, you are doing awesome!! We will share the controversy title, it's all good!! My top tip other then in bed is exactly where you should be tonight is this. If it wasn't a struggle ever then no one would be a smoker. The strong survive this hun and you will totally wake tomorrow with a much stronger quit! Trust me on this....hold on through tonight and get to sleep, tomorrow you will wake up still quit and something will have clicked. I can feel it for you from here, I felt it with your last post. Who cares what anyone thinks of you - F em! I want you here. x

Darlin you are confusing me. Have you got this now or are you on your way to cigs? x

??

Won't let you go...I'm like a pet stalker :) Everything happens for a reason Jac, quit back in the game and we will watch you better. You will watch others better too. xx

and why?? Don't ever need to meet us :) We will still be great friends though. x

lol, that's the point :) You feel ok, better?

Look right here sweets, you are quit - you done it already! Don't punish yourself now, distract and tomorrow when we are wineless we can chat. Love you lady, can you go sleep it off and wake up still quit tomoz? x

Your words: I am at that stage in my quit where physical cravings are remitting, or I could even say non-existent, really, but I´ve been here before and I have failed before, so I´m like a chameleon... looking here, looking there... looking for handles and looking for dangers... I´ve been looking at smokers. My smoking friends, for instance. People are either smokers, or non-smokers. Non-smokers are easy to define. I have it written on my mirror with blue eyeliner: " Non-smokers do not smoke. Not one. Not ever" NOT EVER SUS. You got this darlin. x

Aww, ok hugs and sympathy...one of those "this has festered"! You should have talked sooner but talking now. So talk baby girl. Can we guide you back home? You did SOOO well and you've been so strong. You are nailing this quit, you clawed some days - sure - but overall you have faced so many tough times and come out on top. Have a bit more faith in yourself. xx

ah ok, you can't bloody good!! Talk it out chick, what why?

What?! Ooooo don't you f ing dare...

We all I know I can't work pictures anyway.

oh wow. Big up for attempting then!

Lol, that'll be Chrispy's work day over then :)

Of course, tis flavouring ;) Can you get bovril over there, it's lush with a teaspoon of that in :) x

I don't think you turning would help any.... ;)

I'm considering turning for Lucy, hot chick :)

oh -12

-11 Go do some work now...

Hi and welcome!! And congrats on a month, sounds like a fairly hard fought for quit from what you're describing. Once your done on the intro maybe post on the main board with your particular feelings and if we can't advise anything different at least we can offer you some solace and empathy? Once you feel comfortable of course :) In the meantime, even if it was by the seat of ya pants you're doing it!! One day at a time, one step at a time. x

What's the bravest moment of your life so far? Have you fallen over in your heels again since your early quit :) ?

Atta girl!! No more testing honey, addiction is a biatch, moving swiftly on! Loves to you. xx

Sorry but lol. Fingers crossed the docs can give some advice on the bio thing. And also, what's the bio thing?? Clueless but as it's a coming I suppose keeping up to date would do no harm :) x x

Aww an ex told me years later it was always you for me growing up, I'll just tell you once more how much I love you and always will. It matters as he was killed a couple of years later and I'm so pleased on line gave a chance to catch up as he had moved to Canada :) Chris always opens a text to me with "hey beautiful" and it always melts me. He also says he "fancies the ass off me" which is not cute lol, but he knows I panic and need re-assurance that I look ok and that's why he does it. He's a pretty smart guy :) I was told I have a beautiful soul on here - I think that beats all previous compliments, I did the biggest smile when I saw that. I want to add a compliment of my own to the mix.... I love how each and every one here can make me smile and feel supported. xx