Reciprocity

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Oh ... it's a surfing theme today is it? Nope!

Something to be generally aware of at this time of year also is that with changing of seasons, there are often new, unexpected triggers that will stir smokey thoughts within you. One of them may be at Thanksgiving. In Canada that comes around early-mid-Oct which isn't far off. Family gatherings are always a trigger as is the great food at that time of year. Other things you might not even connect to smoking like a walk in the woods checking out the changing colour of the leaves; it could be almost anything. If you're aware that may happen, you're less likely to have trouble getting through those times. Carry on and build that forever quit!

FORE!

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Sorry for your loss @Genecanuck. You've gone through some challenges this weekend for sure but your attitude toward keeping your quit above all else shows just how committed you are which is a great thing. All these trying experiences we go through successfully while quitting are the things that help strengthen our quit. Getting through those challenging times is an important part of all successful quits. Keep up the great work 👏

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Nope!

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^^^ They look yummy!

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Nope!

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OO

Me thinks we would certainly be well ahead of this bollocks @Cbdave 😂

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WTF??? How is it that bat-sh*t crazy idiots like this can publish what is clearly complete BS about Nicotine? Shocking🤬 Bet you didn't know that Nicotine is the natural antidote to Covid-19 🤪😂🤣 Even the interviewer is stunned and can barely speak! At the end he blows his cover when he goes completely crackers telling us that the fact that nicotine as the antidote to Covid was surpressed to allow big pharma to make billions convincing people to use the vaccines; lol. Flaming anti-vaxxer; big time!

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Nope!