Reciprocity

Ah, I too am sorry to hear of your diagnosis @DenaliBlues but glad to hear it was caught early. The treatment plan they've given you does sound gruling, in that it's to last so long but as you noted, beats the alternative. Of course you are correct in mentioning we here on the train will always offer our support along the way, which is all we can do. I have faith you'll face this like a trooper and pull through with determination, courage & grace just like you did when quitting the smokes. My best wished & prayers go out to you 🙏

Nope!

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Nope!

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13 (You chicks are in trouble now! New stick Penguin has joined in the fun 👍)

You're supposed to let somone else guess between the two remaining but as you can see from the post above yours, no one has played this game for months so it could be a long wait? 😗 Who ever guesses correctly is the person who has to put up the next truth or lie posting.

#3's the lie?

Wait a minute ... 🤔 Mac 10 Cbdave 11 QG 10 Me 11

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🤤 Yum!!!!!!!! I bet the house smells delicious!

Oh my! Happy 7th Somke-Free Anniversary @notsmokinjo 🙌

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During my first year quitting I quickly learned there were times where I would be triggered to smoke. As you mentioned, holiday gatherings were certainly one of them but even simple things like racking the leaves in the fall or the first lawn cut in the springtime were all trigger times for me. Learning to anticipate those times was key to being prepared to avaoid the trap of caving to the urge to light up. I also found that once I'd been through one of those trigger events, the next time the same thing rolled around, I no longer felt triggered because I'd already dealt with that once before. The times that almost made me cave were those unexpected moments of stress to something that happened that was not expected or within your control! Those were tough for me.

Nope!

Yum ... Turkey and all the trimmings - I'm jealous😋 Enjoy your meal & time with family & friend!! (Oh; and the left overs - drool!)

They do disappear, or at least get less & less frequent and weaker each time after the passage of more time 😀

Nope!