Reciprocity

Doing GREAT Cherylco! You sound determined as well which is great. Keep it up :D

13

11 here we go ...................

8

8

3

I have no words for this - just hoping it's all a horrible nicotine withdrawal dream of some sort :huh:

3

Great work DeeGal. 3 months is a quarter year. Treat yourself to something nice today because it's well deserved :D

So happy to hear this Jackie :D 2 Months is GREAT! Keep it going with daily NOPE.

NOPE pour moi :)

-1 almost back to winning?

Ya - no kidding -4

Me too - whatever floats yer boat is cool with me :)

Congrats on your "birthday" Aine and thanks for coming back and posting your update. Hearing these kinds of real, first hand accounts from longer term quitters really helps newbies like me who have just started this journey to nicotine freedom. Even now, although I still have a lot of work to do, I look forward to being where you are more than I look back to where I was only 2 months ago :)

Had a bad feeling that I shut down the computer too early yesterday. Now we have a bit of a hole to dig out of :( -6

+1 Good to hear on the storm front Boo :o

Oh Jeez, The cheater is back :P -1

OK so, now it's the end of day stand-off. You and me Nanc ............ +0

+0

I just hope there's a buffet on that lido deck .................... I'm counting on it :P

+0 Go to bed already!

1

T-Storms have gone past here .... you chicks are in trouble now :P 1

Ok; I've seen and heard enough here to make me want to commit to a one year pledge to keep coming back here and sharing what I can with you old timers as well as those newbies that have yet to join us. I never tried to do anything like quitting smoking before and didn't really know what it would be like or what I would need to do to be successful at it. Once I had stopped and was in the depths of hell week, I figured there must be others out here who are going through this and maybe they could help me keep at it. I never imagined I'd find the kind of support I have found here. It is truly that extra ingredient I needed to get me through the tough times. I'm feeling ever stronger about being able to beat this addiction into the history books of my consciousness but I also know I need to keep this goal top of mind to be sure I make this my permanent quit. Joining you all here and pledging NOPE as well as sharing stories about our common experiences on a regular basis will be just the thing I need in order to accomplish this. While I'm here, I can only hope that I have the same positive affect on someone else that you all have had on me :)