Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Reciprocity

Members

Everything posted by Reciprocity

  1. Reciprocity replied to bakon's topic in Games
    +1
  2. Reciprocity replied to bakon's topic in Games
    -1
  3. Reciprocity replied to bakon's topic in Games
    -3
  4. Hey girl! Way to go That first week can be tough with all the change that's happening and now .... you're through that! You still have work to do but please do reward yourself for a job well done Then, keep climbing Latoya. You'll find a way to get it done!!
  5. Reciprocity replied to bakon's topic in Games
    5
  6. Reciprocity replied to bakon's topic in Games
    5
  7. Reciprocity replied to bakon's topic in Games
    3
  8. Reciprocity replied to bakon's topic in Games
    2
  9. Reciprocity replied to bakon's topic in Games
    2
  10. Hey Latoya! Pride is one of the benefits of quitting that you are already experiencing. If you can quit smoking, you can do ANYTHING else in life that you set your mind to
  11. Reciprocity replied to bakon's topic in Games
    OO
  12. Reciprocity replied to Tink's topic in Games
    Succotash
  13. Reciprocity replied to Tink's topic in Games
    Egg Drop Soup
  14. Reciprocity replied to bakon's topic in Games
    OO Not sure about all this. I think we might need an audit of these numbers
  15. Hey L! Great progress so far Runfree's advise is bang on! It's whatever it takes for you personally to get this done. When we quit, we are battling two things at once. The physical addiction to nicotine and the mental reliance on smoking in conjunction with almost everything we do in our lives. They say it takes 3 days to flush the nicotine out of your system once you do go cold turkey. So, if that's the case, why does it take so much longer to feel comfortable as a non smoker? It's the second part. The mental part of quitting. Retraining your mind to function normally again as a beautiful non-smoker Is it easy - no, not for most of us. Can it be done - YES! Absolutely it can be done. We are all proof of that.
  16. Nice job Pumpkin! I'm happy to be with you on this journey to freedom! Celebrate this proud achievement and carry on to that 1 year mark Be sure to celebrate today!
  17. Reciprocity replied to Tink's topic in Games
    Sarsaparilla
  18. Reciprocity replied to bakon's topic in Games
    I think if you go back to the 1st post after the sticks win you'll find the chicks started at -5. Just sayin
  19. Unfortunately ...... no! http://
  20. Reciprocity replied to Tink's topic in Socializing
    We're still boating at the lake
  21. Reciprocity replied to Tink's topic in Games
    English Muffin

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.