Reciprocity

6 :angry:

Hey; wait a minute. You're back to good old Stewie Tech :lol:

8 Terrific, Mutt & Jeff are both back :P

Hi Jacqueline :) Best decision you could make is to quit smoking. As Doreen said, learn as much about this addiction as you can. There's reading material available and there's a whole host of videos examining in detail critical aspects of smoking, quitting and the addiction itself. Read all you can and come here daily to make your Not One Puff Ever pledge (you'll see that on the main board menu). It takes a lot of hard work on your part to quit, especially in the beginning but if you want it badly enough, you will do it and it gets better and easier the longer you keep at it. You get stronger & the addiction gets weaker. All of us here have gone through the same thing you will go through so we can lend support to you along the way. Come here often and ask us anything you want or just participate with us in our discussions. We're always happy to see new quitters and we want you to stay around with us :)

9 Good; wouldn't want you to miss the next crushing defeat :lol:

9 Yeah .... what's going on here today. No chicks??

The early days are not easy that's for sure Parsley. We have all been there and experienced first hand what you are now going through in the first week of your quit. That's why it's called "Hell Week". As Nancy said, do whatever you have to do to maintain and protect your early quit. The struggle you are going through right now will not last forever. Things will gradually start getting better and much less intense but, you have to power through these early days and set your sights on the prize that is yours for the taking - a smoke free life :) You can do this!!

NOPE for me!

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5 Ok - lol

5 Hahaha .... we're a mean bunch of sticks aren't we? :lol:

You're in the thick of it now Parsley! You're doing great. You have a couple of days in now so keep moving forward and maintain your determination to take control of this addiction. You'll soon start to see the benefits of your determined fight :)

I see the chicks made another misstep?

00 (LOL)

Yes, just delete that one and complete a new one then, see if if counts properly. Sometimes these counters just screw up for no reason. By the way, you're doing great :) Keep moving forward. You'll be over the worst of it soon - almost 1 week; good for you!!

4

+1 Hahaha - yes, that win was SWEET!

20!! Take That Chicks!

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8 hahaha .............