Reciprocity

Jeez ................. out numbered !! -8

-7

-8 mid-afternoon chick run :)

-3

Hi Pumpkin! Welcome to the Quit Train. You'll be in good company here so come often and post about anything you like. We're here to help support you along the way. It may not be easy at times but it's the best thing you could possible do for yourself. Read as much about this addiction as you can. There's a wealth of videos available here as well that are also a great tool. Come pledge your N.O.P.E. (Not One Puff Ever) daily here. It will help to reinforce your commitment to not smoke. Look forward to following your journey :)

NOPE

-3

Yes, absolutely. The support of this group is a big piece to the puzzle. We each have to fight our own battles as they come along and only we can actually do the quitting but knowing you have a place to come where everyone totally gets what you are going through is huge! Sort of like having a home to come back to daily :)

Yup, even 2 + months in some days, I get a pretty strong urge to have a smoke for some reason I'm not even aware of. Most of the thoughts I have about smoking are pretty mild and hardly there now but then, all of a sudden I get a fairly compelling one out of the blue. All part of the process I guess. It's sure a lot easier to manage things now then it was early on for me :)

-4 I know - depressing isn't it?

Thanks for the learnin' brother :)

Already did it - I'm "officially" Returd now. Hope you know who's happy :)

0 Good - especially now that we are outta the negative score :P

-2

Aliens took it :wacko:

-3

NOPE!

-4 Reporting for duty!!

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0

0

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Ah sh*t -1

Sorry for your loss Nancy. Another life extinguished much too early because of this horrible addiction. Very sad.

2 :lol: