Reciprocity

^^^ That's the part that just takes blind faith and time. Becoming comfortable in your own skin as a non smoker. We are all impatient by nature when we know what we want and are working hard to get there. That's why letting newbies know what we have experienced is important I believe. I know reading about others experiences has helped me know what to expect along the way in my journey.

There ................... Happy now?

fore!

Congratulations on being 4 years smoke free and, here's to many more!

OO

Again for me too!!

Good stuff guys You are just a day apart in your quit dates. We'll have a BIG celebration There's other's right around the same time frame as well. Great to see so many new quitters doing well!

Yes, you brain will relearn how to live life comfortably as a non-smoker but that is the part that does take awhile to really get to the point where everything just flows nicely and you just don't even think about smoking/ At least, that's been my experience. In the earlier part of my quit I would try and force myself to think about something other than cigarettes when I got those mild cravings. It took a while but I got quite good at it after awhile. I could switch to thinking about almost anything in seconds as soon as I felt my mind starting to focus on having a smoke. It does work though. You can control your thoughts.

-8 what's this nonsense??

Congratulations to you both It's an exciting event and a life-changer too (for the better of course )

-1

Good read!

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6

Congrats mfic on reaching your 3rd smoke-free anniversary! Wanted to post this up today as it gets a little quite here on the weekends sometimes. That's an inspirational achievement for sure. Be sure to celebrate and treat yourself to something special

There will be Poutine

5

NOPE!

5

5

2

^^^ I'm sure our Bakon will make an appearance but God knows what he will be wearing

THIS IS AN OUTRAGE OO