Reciprocity

You're getting through the worst of it anyway and that's a GREAT thing :) I have had irregular sleep patterns pretty much ever since quitting but not the sleep apnea or shortness of breath. Never really thought about why my sleep patterns have changed but could be something along the line of what you are referring to above? In any case, it's a bit of an annoyance but I wouldn't trade off for being a smoker again - that's for sure :) As you say, these things all pass sooner or later so we just hang in and do our work at staying quit.

Deep Fried Ice Cream

-2

Have a great day Dee! Celebrate :)

-3 Morning!

Big congrats Jayhawk on putting that hardest 1st month behind you! Be sure to reward yourself for this very important milestone then get to work making that quit even stronger :)

Congratulations on being 4 Months quit today Parsley. You're building a very substantial quit. Carry on!

NOPE!

OO

Funeral for a Friend What gets you really excited?

False - bit too many times :o N.P. has been divorced?

ravioli

Zero Come on sticks!! Doreen's gone for a bit. This is our chance :help:

I looked through eclipse glasses ..... does that count :P

I forgot about it :blink: Then again, it was less than 1/2 covered where I am so, nothing to see really.

Hard lessons in life. Listen and do not leave it too late. And, don't ever think this CAN'T happen to YOU!

Oysters

O

Think I need to drink more before I contribute to this thread - be back later :P

Nice work sezwho!! Doing great. Looking forward to seeing your at 1/2 year next month :)

This process IS very slow Jewel, much slower than we would all like but, as others said, you're closer to the good parts than you are to the really bad parts so just push forward, like we all have had to do. Things are slowly improving for you and that will continue. I am still not 100% comfortable in my non-smoking life even after almost 7 months. Don't let that scare you though because, my days (every day) are so much easier than they were even 3 months ago let alone 6 months ago. The good things gradually come to you and the really hard things fade away. It's that way for all of us so just carry on & all that will come to you as well :)

NOPE!

eggplant :bad:

-1

NOPE!