Reciprocity

Welcome to the Train Gabes Yeah - take a look around here and let us know if you have any questions. I think you'll find you're right at home pretty quickly. Lots of your old friends from QSMB here. On the SOS thing, we have an SOS page here. There you will also find a thread called "Prerespond to Your Own SOS. This is where you can write yourself a note then go read it when you're feeling weak. Remind yourself WHY you are quitting. That can help too, in addition to messages from others. See you around - I'm sure you'll want to celebrate Lin-quitting's 1 Year Anniversary today. It's on the main Quit Smoking Discussion page

F. U. WINTER!

Ready to Party!!

Yes bne! It's not the reason most of us quit for but it sure is a heck of a nice bonus to help us celebrate our smoke free lives with

WOW! You're 3/4 of the way to the Lido Deck G!! That's fabulous. Next month you'll be at double digits. Keep up the great work!

Congratulations JB! 5 months done now. Next month you will be 1/2 Year smoke free. That's truly fabulous. Celebrate the occasion! Maybe a glass of wine?

I'm thrilled to be able to welcome you to the Lido Deck Lin!! You have fought your way through all 4 seasons and have now reached that target we all have in mind as we set out on this journey 1 Year Quit! Take your seat in a lounge while we get you a drink. Sit back and soak up all the well deserved congratulatory messages you will get from new and old friends alike. What a proud moment!!

Steve, check in with us when you can. Hanging out with other quitters is a great support early on in particular. Staying active here also helps distracts you too.

Someone can have my room. I'm packing my bags and moving to the desert .... sick of this winter

Nope! Having too much fun NOT smoking

NOPE!

Welcome to Quit Train CAquitter!! Be sure to post up your daily NOPE on the Daily NOPE page. It's a great way to start your day and keep you focused on your daily goal! Be sure to read all you can here and watch the Joel videos (library is available on the main page). Stay around and participate all you can. It really helps

Congrats Octain on reaching this 2 month smoke free status! Keep up the great work and before you know it, you'll have that rock solid, life long quit

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She was on Vacation for all of Feb. She should be back now I think? Hoping she's checking in soon!

You're in good company Sslip! The Donald never has steak without The "K" Oh wait ....... maybe that's not the company you wanted to associated with - lol!

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Welcome Moom! We're sort of OK once you get to know us. Any port in a storm is a good one. We are all quitters so we have that in common no matter were we come from. Fasten your seat belt becasue we are heading to Freedom any minute now

Welcome to Quit Train Grund! You will find this place to your liking I expect, once you fond your way around. It appears QSMB is down. For how long, that's anybody's guess. I expect you can only contact people if your have their email addresses or a Faceplant name?

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Welcome to the Train! You will find yourself right at home very quickly I think. Good bunch of quitters here along with many of your old friends. Buckle up and enjoy your ride to freedom

Sorry to hear you are having issues gon. It's truly amazing though that after a long time we still learn more and more about this addiction and the power it wants to have over us. All those years we smoked and the reasons for smoking imprinted on our brains. But, the best news of all is that because we have learned so much about this addiction and how it tries to lure us back into it's clutches, we can eventually break free FOR GOOD! Well done gon & thanks for sharing. These stories help others more than you know