Reciprocity

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Base jumping with wing suit!

I rafted there a few years ago. Was great!!

Ottawa River south of Pembrooke Ont. (Can). gets super gnarley at times and we've had nothing but train this year so far!

3 :)

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-2 This page has become the place I go to when I want to punish myself :(

Yes, trip to the doc is in order to see if they can recommend something to relieve your issue. They will be thrilled that you are quit smoking so I'm sure will do all they can to make you as comfortable as possible. And yes, don't undo all that hard work you have done. Very proud to call you "A Quitter" :)

-1 Morning

Congratulations Carsmummy on reaching the 2 month milestone! Give yourself a reward then onward to a quarter year!!

NOPE!

^^^ Ummmm .... yeah, missed that one. You are simply not committed fully to the extent you need to be for a permanent quit if you have smoking material at the ready. Sooner or later, you will light that one up and then, many more after it. Do what you like but we are just passing on what we know to be true from our own quits and others who have gone before us. There's no short-cut; no skipping any steps and no cheating. It's just you against a very powerful addiction. Choose your methods carefully if you're serious about quitting.

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Not sure what I was expecting but wasn't anything this nice :P Did he bring anything from the evidence room for ya?

But; have you ever spit your wine??

Cool Dee :D

Hey Andy, nice to see you back noping with us again :)

^^^ This!

Oops too late :( 0 So much for taking out DD making any sort of difference :P

No question there's a lot of other crap in cigarettes. There's a list on this site somewhere. Whether or not the mixture of some of those other toxins with nicotine makes a difference in the way smoking cigarettes addicts us to them, I don't know. I quit the cigarettes cold turkey back in January. I'm told the nicotine would be completely out of my body 3-4 days later yet I was still pretty miserable with my quit for much longer than that. Getting your brain re-wired is as tough or even tougher than the physical addiction to nicotine. The thing I don't get is, if someone has gone to all the trouble of ridding their body of nicotine by quitting cigarettes then why would they wish to reintroduce nicotine back into their body through just a different delivery system? Doesn't make sense to me. I'm pretty happy to just get rid of the whole sad process frankly. No more dragging around materials to satisfy my habit/addiction. As indicated by what Dee said above, people seem to view vaping as somehow very different from smoking cigarettes yet, when I see people doing it, there's always a huge cloud of expelled vapor or whatever it is they're exhaling after taking a puff. It may not be cigarette smoke but if someone sat down close to me and started doing that without even asking permission, I'd be in their face pretty quick. I'm betting the rules and regulations around vaping get a lot more clear and a lot stricter in days to come.

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Here's a set of rapids you guys can try! Watch out for that last one though .... it's a doozy!!

Good stuff - keep DD off the computer for a few hours so us sticks can make a run at getting a win!

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