Reciprocity

Ummm ......... I am still working on my "conditions" manifesto

This is where you have to get to in order to keep your quit permanently! It needs to be your choice - not some obligatory thing. You need to get to the point where you willingly make the choice each day not to smoke. Then ...... it's easy!

10

7

NOPE!

2

There's an hour (or more) of your life you'll never get back - lol. Who gets to actually talk when there's 120 of ya?

There is a difference though with March snow - IMO. March snow is wet & heavy. A bitch to shovel and huge flakes when it falls but, it melts very quickly and normally this time of year it will be around freezing in no time so it all goes away. I'll tell you ..... I will take 10 feet of snow over just 1 tornado!! That time of year is here now too and I'll bet it's bad again this year. Be safe all those who live in tornado alley!

I'm firing up the time machine and we'll briefly take a trip back in time to February 24, 2018 The purpose of all this is to congratulate Jordan on reaching the 3 year smoke free milestone. Nice work Jordan and glad to have you around to help the newbies!!

Welcome to Quit Train Jordan Happy to have more quitters on board. Always good to have seasoned veterans around to help the newbies! Did you bring cold beer (not for the newbies but for me)?

So, would appear there's a correction and an apology in order for the celebration notice I posted yesterday for G67 I recorded G67's quit date as 2017 when it should have been 2016! You were actually 1 Year & 9 Months quit yesterday. Certainly wouldn't want to short change you of a whole year's worth of your quit so ..... congrats on 1 Year, 9 Months quit G67 Sorry about that G. If you see me around the board, I'll be the one with egg on my face

+1

Great work on reaching your 5th month of smoke-free life Sparkzzz! Next month your will be half way to the Lido Deck Celebrate your hard work then carry on to even greater heights!

Congratulations on being 11 months smoke free Mollie. Great work! Better start packing your bags for the Lido Deck because your ship will be here soon

Welcome to the Quit Train Doug!! We are all quitters here and you will see from our various quit dates, there are people here quit for years and people quit for only days. We all GET IT! We know exactly what you are going through. Education and the support you will get here are key to your quit! Be sure also to go to our NOPE page every day and pledge NOPE (Not One Puff Ever). That is really all you have to do to quit & stay quit!! In terms of anxiety, Yes there will be increased levels in the early part of your quit. If you have anxiety issues to begin with, I would recommend you speak to a medical professional to see what can be done to minimize the issues as you begin your quit. Quitting is VERY possible providing you approach it in the manner that is right for YOU! Look forward to seeing you around

NOPE!

^^^ Are those legal or illegal POTholes?

Just wait until all this shit starts melting in April & May ........ big flooding issues this year for people downriver from where all this snow has been this winter

^^^ CAquitter, good to see you are still hanin' in there!! Stay active here - it helps Let us know if there's anything we can do for ya

I'm right here ..... no searching required

Oh, oh ................. you know what that means right?

OO

I was the opposite Gabes - I still smoked after my wife quit years ago. I did try and be as considerate as possible though and smoked outside and would not smoke in the car when she was with me (that was hard on long trips). Hopefully, your wife will respect your position if she does start up again. Best case situation ...... she finds a way and the will to stay quit

Welcome to the Train Gabes Yeah - take a look around here and let us know if you have any questions. I think you'll find you're right at home pretty quickly. Lots of your old friends from QSMB here. On the SOS thing, we have an SOS page here. There you will also find a thread called "Prerespond to Your Own SOS. This is where you can write yourself a note then go read it when you're feeling weak. Remind yourself WHY you are quitting. That can help too, in addition to messages from others. See you around - I'm sure you'll want to celebrate Lin-quitting's 1 Year Anniversary today. It's on the main Quit Smoking Discussion page