Reciprocity

Hang in there Geetar! This quitting thing is rough at times. It WILL get better but you have to stick with the program completely. Your observations above are correct. You don't want to trade your future for 1 smoke which, by the way, you would regret almost immediately. You have 5 hard days invested in your quit, Make sure they count for something!! Look at it as an investment in your future good health and happiness

20!! Great work (again) guys!!

18 Yes, actually I do

So glad to see you again Berk!! Been awhile. Your 2 month anniversary is close too

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five

OO

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Great job these 4 days Steve!! It is great you recognize your own "junkie thinking" this early on. I think the classic one that many of us run into a little way down the road, after we've been quit awhile, is - Oh, I'll just have one for old time sake. It can't hurt because I have been quit so long now I can have 1 without consequence! Just remember Steve, the choice is ALWAYS ours to make. We are never forced to smoke or to act on that junkie thinking. WE are in control of our own destiny - each one of us

ONLY 1 MORE SLEEP .....................................................

Wow - blast from the past - Sonic! How you doin'? What happened to your profile pic?

I was wondering how you were doing CA. I too quit when I had bronchitis and it was really a blessing in disguise because I think that was what kept me off them in the early days. The lack of sleep is really annoying because I experienced that too in those early days. Just get sleep as you can for now. The health issues will not stay with you forever so just ride it out for now. Having smoking become an annoying thought - that's great!! That's exactly where you want to be mentally Stay strong CAquitter. We're rooting for ya!