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Hopefully the test results will not indicate anything serious. I do agree with you though that years of smoking does take a toll on our poor bodies. It's sad that a lot of us, including myself, only realize this after we quit. As smokers we're in constant denial about the real health effects. You have done the right thing by quitting though regardless. Just remember that now you have seen the truth and, you can never go back! You're far enough into your quit now that things will gradually get easier for you on that front. Just keep pushing forward. There is no turning back now

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OO

J -14 Me 15

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ate

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Yeah ..... I'm getting tired of polishing my own trophy OO

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Congratulations Claire 11 months smoke free is huge! Only one more month until we welcome you on the Lido Deck at 1 Year quit! Remember to reward yourself for reaching this milestone

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Ya can pick yer friends ...... ya can pick yer nose but ..... ya can't pick yer relos

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