Reciprocity

Congratulations Parsley on reaching yet another milestone in your quit journey. I hope you are enjoying your smoke free life :)

1

Starting early here too!

Hey - someone has to police this place :)

1

Congrats on day 1 KT :) Come join us in the Friday Sept. 22, 2017 NOPE Pledge thread (it's on the main board screen about half way done) and make your daily nope pledge. It really helps to get you focused for the day. Come here as often as you want to. We love to lend our support to new quitters. There's also a games section here to is you;re looking to distract yourself for a while and all kinds of social posts too that you're welcome to join in on. We're a fun bunch but we do take our quitting very seriously :)

OO Morning ......................

Congratulations on reaching another milestone in your journey to freedom Jayhawk! Despite all the obstacles you managed to keep your focus and commitment and get the job done. Celebrate the occasion then carry on my friend. You're doing great :)

OO

Ah .... um .....um .... ah ..... FALSE! NP has fainted at least once in their life?

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^^^ Heed the advice if you are thinking about quitting or even if you have quit but are having trouble staying quit. No matter how difficult you may think quitting is or might be, dying or living without limbs would be much worse!!

Aren't we getting creative?

The eating or smoking kind? Ham

1 And you know who figured he'd got away with one - lol.

Nope

False, although my mother battles depression her whole life. NP had ridden in a helicopter at least once in their life?

Goulash

1

Nice one :)

Another important thing for the early part of your quit KT - don't look too far ahead. Take it 1 day, 1 hour, even 1 minute at a time for now. That's why we commit to NOPE daily because we are just telling ourselves that we will not take one puff ever for today :) And don't be afraid or scared about quitting. Be excited about it!! If you were getting the best possible gift imaginable, tomorrow morning would you be scared about that? Of course not. Don't be afraid of failing either because YOU are completely in control starting tomorrow. You decide whether you smoke or not from here on in!

It's strange where I am this summer was wet, cooler than normal through the whole summer. Now since Sept. has come, it's been hot and dry for the past 3 weeks. Supposed to continue through next week too. Weird weather patterns these days?

Oh Boy!! Only 3 more sleeps?

Congratulations! Have a Happy Birthday. I'll bring the beer for your party :)