Reciprocity

So, what's the Badgers?? Sports team I presume.

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^^^ LOL - Classic!

I know that I have done the best thing possible to improve my quality of life and hopefully, extend my life or at least not shorten it intentionally :)

5 Morning :)

Haha ... what do I know.? I'm a Canuck :)

The increased anxiety we feel in the early part of our quit has our emotions on edge and it doesn't take much to push us over. Unfortunately, your job is bound to put extra pressure on your emotions. As Doreen said, it will pass as you get more comfortable living your life as a non smoker. Until then, try doing some deep breathing when you feel your emotions getting the better of you. It can help settle your anxiety and give you a mental focus point until your emotions settle down a bit.

-1 Bedtime of all chicks :)

Hahaha .......... what? Tonight's game is exactly why Houston got Verlander. Be interesting to see if he's up to the task :unsure: If Houston doesn't get their bats going, the pitching won't really matter much. Is Brady still able to play? He's gotta be getting up there by now.

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I am proud to be able to pledge NOPE every day. I feel fortunate to have found this site and all the educational information it offers about this addiction. It also represents basically what I was doing inside my head every day when I first quit and before I joined the site so it makes perfect sense that I would just formalize that pledge daily. And, lastly, as Doreen said, it's an acknowledgement to myself that just one puff on any given day could destroy all the hard work I have done and put my own personal health at greater risk once again and I don't want either of those things - NOPE!

I heard somewhere today the current mayor of NYC is a Red Sox fan and refuses to cheer for the Yankees because of the clear rivalry there. That's kind of weird but at least he's not being disingenuous which in terms of most politicians is pretty unusual.

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Ottawa River Eye-Candy for Boo :D

I'm good with Yankees/Dodgers :) A true East/West series and at least the weather will be decent for some of the games :P I know there's others who'll disagree. Everyone loves to hate the Yankees lol.

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NOPE!

Congratulations PT on reaching yet another milestone in your journey to Freedom! Glad you found us and joined in. We have a lot of fun around here while we learn to live smoke free and try to help others do the same. You're rollin' right along now and I can see; nothing will stop you!!

Good for you IGT!! I was worried for you when I red the title. I'll bet the smoker just stayed put and finished his smoke despite your "contribution". I've yet to see a hard core smoker toss their poison because of difficult conditions.

fore nice win guys!!

Pass our congrats to your wife please :) The 2 of you will I'm sure enjoy more time together because of your decisions 5 year ago. That's something to celebrate!!

Too bad johnny ................... On the bright side ..... only 107 more years now before they win again :P