Reciprocity
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Everything posted by Reciprocity
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NOPE! I choose Life!
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Congrats Perdo! 10 Months is huge! Keep on rolling toward that Lido Deck. Only 2 more months now Be sure to celebrate this milestone Pedro!
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It's the Chatbox button at the top of the page. Click on that. Sorry you are feeling down. Increased anxiety can play havoc with our emotions because our entire bodies and minds are being thrown for a loop as we learn to become comfortable as non smokers. Deep breathing can help to relieve the anxiety and keeping yourself busy and distracted will help take your mind off the craving to smoke. Try to focus on positives you are starting to experience as a non smoker. Even small things like not having to but cigarettes every day. Money saved, you don't smell like stale cigarettes anymore. You are giving your lungs a huge break and a chance to start healing, There's lots of positive things you are doing for yourself now that you have stopped smoking.
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NOPE!
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++++1
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Good luck with your plan. I am terrible at giving myself a proper diet. Wish I could do better myself!
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Tomorrow, at the 11th hour, of the 11 Day of the 11th Month. Please take a moment to remember those who gave their lives to ensure WE could live in freedom. Regardless of the conflict they fought in, we owe them a debt that can never be repaid. Their reality ............................ Our reality ..............................
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Brookies & speckled same thing. The speckled trout fishing in Quebec is the bomb. Only problem is you gotta travel there and speak French Sorry .... I'll leave you two alone now
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Signing a T after my name.....
Reciprocity replied to I Got This (T)'s topic in Quit Smoking Discussions
One of my sister's was like that and had a very good job. She eventually went on "sick leave" and never went back. Years of medical diagnosis followed with apparently no result. Job terminated her and she could not get long term disability because of the vague medical details. Turned into a big lawsuit where the lawyers get most of the $$. As it turned out, she was just a drunk who finally decided she would prefer to drink rather than work. Now she's dead from drinking and smoking. I had to clean her house. Wish I had photos to show. It would dissuade anyone from starting to smoke. Truly sad when you come across people like that and you KNOW you can't help them until they want to help themselves! Their future is not a bright picture!!
