Reciprocity

Seben

Seven

5

3

Yeah, kind of a long TV Sports drought for me now. I don't watch too many regular season games in any sport so not much coming up any time soon in the way of playoffs. I love watching the winter Olympics which are coming around in Feb. 2018 but, being in South Korea, the time difference for "live" stuff won't be favorable. As Boo's friend would say, "they just start those games way too late for me down there"!!

Lots of genuine people here that would like nothing better than help you newbie quitters along whether it's your 1st time or 10th time. We know the struggle and, we know the rewards of doing all the hard work and staying with it!

Glad to see you here Lisa :)

+1

OO

-12

Keep focused T2B and try to focus on the benefits you'll be seeing (better sniffer, better taste buds, clothes don't smell of smoke, saved money etc.). They are small things but it's important to keep a positive focus as best you can despite all the external stuff going on that you can't control. This thing (quitting smoking) you CAN control. It's completely in your hands to make it happen. Come here as often as you like and unload whatever baggage you like. We're here to help even if that's just to let you blow off steam or just simply dump some emotional baggage off for a bit :) We KNOW it's difficult. We KNOW it's unpleasant at times. That's why we're eager to lend support :) You CAN do this!

NOPE!

Both of the above responses are good ones Tyme. I know the anxiety is very difficult to deal with particularly in the initial stages of your quit but you just need to do it and stick with it. The calming effect of smoking is just because you satisfied your urge for nicotine (which will begin building as soon as you are done that smoke). It's a never ending cycle the you CAN break. Just as many others have.

Yes - good series for sure. Nice for a team that has never won the title to finally win it! Just too bad they couldn't have won the series at home. Oh well. A win is a win!

Congratulations Jackie on being 10 months quit! Only 2 more for that magical 1 year anniversary :) Hope all's going well for you!

Nice job Dee! 11 months quit as of today and only 1 more month to the big party that will end with you you being escorted to the Lido Deck for a lounge and one of those fancy umbrella drinks :) I think I see your ship headed this way now!

Game 7 and Holy Cow ....... Man-U WON!!!

-8

Happy B.D. DD!

-8

-8

-2

Oh .... Man ..................... I was on the can or I would have got here sooner :(