Reciprocity

Huge congrats on getting through that first month Christine Be sure to celebrate your achievement. You're doing great

Great Job Kdad! Keep fighting that Nicodemon and he'll soon be just a memory

Glad you & family are OK Saw some footage on the news this evening taken at Mexico Beach and holy cow. The wind was unbelievable! They said it was clocked at 250 km/h. That's crazy

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This is very true and all of us here are blessed to have your quit wisdom and your dedication to helping others. It;s weird because I was just thinking the same thing today when I saw someone had joined and 5 hours before and their last visit was also 5 hours ago so ........ here then .... gone? Stay with us people. Lots of good info. about quitting and you can also have some fun communicating with others who have the same goal as you - quit smoking and remain that way!

You're on the road to a much better life Lilly. Keep marching, as Bakon would say! Freedom awaits. Just take things a day at a time for the first while. That's the way we all quit , battling 1 crave at a time until we are free from them.

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OO

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Might be too late! I sent Bakon up there and told him to get people off the Lido Deck so we can start cleaning things up.

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The captain heard about all these goodies being served on the Lido Deck and decided to abandon the bridge to get in on the action. Well now, I have a hell of mess to deal with before the next Lido Deck celebration. Hope you don't have one coming up too soon!

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Great post Jo and it's true! The fear of quitting is often much worse than quitting itself. I think too that some of us use it as an excuse not to try and quit for fear of what it will be like yet as you point out, once we have quit, our only regret is that we didn't do it sooner! Come on people. Make the commitment and take back your life!

Morning all ..............