Reciprocity

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Yes, choosing to quit is way better than HAVING to quit. Do it on your terms! Better rate for success too

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I'm following & watching you .....

Biggest benefit of being quit as far as I'm concerned. No longer am I literally a slave to my addiction. I am now free to do more meaningful things!

jimmy is 5 years quit tomorrow. This is the advance drum roll Oops - sorry. Didn't see Nancy's post.

Putting on my drinking goggles

Hello and welcome Max! Quitting smoking is the best thing you can do for yourself You have over 4 months invested in this now which is very good! Keep up the great work and you will become a lot more comfortable with your quit. Remember to visit our NOPE page and make your daily pledge. NOPE stands for Not One Puff Ever and, that is all it takes to be smoke free for life And yes, it can be a challenge to carry anything during Octoberfest!!

Given what has been going on this past week with the QSMB site and the havoc it has created for many of you new and not so new quitters that have joined up with us over here, I just wanted to point out that this site exists because of Maryland Quitter. He was the creator of this place and he personally finances it. Yes he has technical help behind the scenes but HE is the driving force. If not for him and what he has done to create and maintain this place, we would all be out there scrambling and looking for a new home right now. I'm sure he won't want the spotlight but I for one would like to at least tip my hat to him - well done sir!!

I will join you in your NOPE Martian5 because that is all it takes to be smoke free forever

Qu'est-ce que c'est ........ Haiku??

Sorry but .................... rent's over due already!

Hello Andy and welcome to the Train Join in on the fun and discussions. You'll feel at home in no time I'm sure.

What's a "wellie"

Welcome to Quit Train gon I'm sure one of your many friends from QSMB will be happy to fill you in on anything you want to know. Let me know if there's anything we can help you with and we'll do our best! There's an empty seat right over there by the wine fridge Buckle up and enjoy the ride!

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Wow! 7 months already Wee!! You're doing just great. Now on the downhill glide to that Lido Deck. Celebrate the day and keep pushing forward

Welcome to the Train and congrats on your 1 year smoke free status as well. That's a huge accomplishment

Congratulations Fab - 2 Months is Fabulous!! You are well on your way to building your life long quit. Keep up the great work while you celebrate this milestone

Congratulations Catlover!! 1st month is officially done and now on to month two Be very proud of this accomplishment. It's the hardest part. Celebrate then back to work strengthening that beautiful quit!

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20!!!