Reciprocity

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7 Is it morning already?

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OO

I used smoking to avoid doing things I didn't want to do or just to put off those things I had no real interest in doing. Then again, I also used smoking after I did things to reward myself so it was a bit of a puzzle because I was smoking at both ends of tasks. Took a while to sort through all that stuff and become normalized again.

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This is what I see in my mind when you ladies talk about footy

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Great work Kate very proud of your efforts. It ain't easy but it's worth it in the long run. Keep up the great work Now that your sniffer is probably working better, maybe a simple diffuser with a nice scent you like for a reward? There's probably lots of little things that are non-food that would give you a little lift

18 Nope - nothing even to shovel (yet!)

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Song Clerk

Childhood hometown of singer Neil Young

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