Reciprocity

Don't poke the bear (aka Management)! I was supposed to clean this place up the other day and haven't done a damn thing ?

NOPE!

Great work Wren! 5 smoke free months deserves recognition. Gimme five

Congrats CAQ! You're at 1/4 year now and rolling strong! Congrats and keep up the good work

There are lots of Great Things about 5 But the best one is that you have now been smoke free for 5 Months. Congrats Rory!

Congrats BNE! You have a substantial quit going there now at 7 months. Celebrate the achievement and carry on to Eight

Congrats Martian on staying smoke free for 5 months now! That's fantastic As a reward for all your hard work, I sent over a girl in a bikini to wash your car for ya! How's that working out?

There ya go ...................... Dig In!

I would just set a good example by staying quit and perhaps casually mention, from time to time, how much better you feel about yourself since you quit and how much easier it is to resist the urge to smoke now that you have been quit for some time. Be subtle about it but plant the thought. I wouldn't say anything at the time they are going out for a smoke or after they return. That never works and just causes friction.

Congrats on 5 months smoke free tocevoD. That's a great quit and something substantial to show for all your hard work. Nice work!

Nice work on reaching 4 months smoke free CL! Those months are really starting to add up now. Keep at it

Well done on 10 months smoke free Wee! You're at double digits now my friend. Get out and do your happy dance!

W045 - what you say is true in some cases. I know that for a fact as people have come back and just announced that they can not continue to be forum members because it just reminds them of the fact that they are addicts and they want to disassociate themselves from everything that is smoking. Hey; we are all different with individual motivators so it's all good providing we all stay quit!

Huge Congrats Jack! Keep going

Yes, in the end it's one's own personal commitment and remaining steadfast to that commitment no matter what comes at you! We can only advise, inform and console others. We can't quit for them. I know that the relapse or at least the sudden disappearance issue was very noticable to me when I was doing celebrations because you follow each and every person every month. Hopefully it doesn't weigh too heavily on Jo as she has now taken on this important function.

Big congrats on 5 Fab! You're doing it

NOPE!

I would say forgetting your anniversary is a good thing. Means smoking is no longer part of your day to day thought process. Now, that's progress!

Sometimes I feel like a newbie quitter I think it's good to remind yourself why you really want to remain quit always

^^^ She's not happy with you ?

Nope!

Lucky 13!

Mr. Tit Wank Did - I'm pretty sure anyway !

Go ahead. Make today the Greatest Day of your life ............ Quit Smoking!