Reciprocity

Yes JB! These images (not the one's of the naked or just in their underwear people) are a true sign that you have turned the corner on this addiction. I was putting out my garbage this morning and my neighbor was putting his out at the same time. I saw he had a cig hanging out of his mouth and when I went back to my garage, I could smell that smoke from 25 feet away with a light breeze going on as well. I remember feeling sorry for him that he continues to suck that poison into his lungs day in and day out. The smell of that smoke doesn't attract me any more, it just kind of annoys me now. Anyway, the stuff you're noticing now and the reactions you're having is ALL good!

Yes, I think we are all blown away by the difference in our thinking once we have quit for a longer period of time. As you said, smoking occupied our minds 24/7 for the first while and then in what now seems like the blink of an eye, it's nothing really. Nothing more than a memory of how we used to be and the image of that isn't pretty

Five

Not routing for anyone. Will just be glued to the TV waiting for big moments like this ?

You're just lucky Canada never gets in to this contest because our fans are world renown for being sh*t disturbers!

? #2

Don't let that Nicodemon stop you from breathing Nope!

4

3

Nope! I'll smoke again when ...

I knew you'd be just fine lml Isn't life so much better when you don't have to suck poison into your lungs every hour or so?

16

15 So, how many Trophies have we won since I was last here?

As in my NOPE post today, the first while it will seem like this .................................. Then after some period of time unique to you and only you, it will be like this! Now go do it Christine! It is yours for the taking if you just commit yourself no matter what

Nope! Keep marching you newbies, even when it seems that you can't continue. You WILL get there as long as you keep going!

This is great Christine12 that you are back to your quit Stay positive and power through the tough times that you will not doubt face in the early days. The good news is that a short period of struggle will pay you back in spades in therms of quality of life, money saved and the knowledge that you have successfully beaten back this addiction that once controlled you each and every day

Hey Welcome Imfree! Just follow the NOPE daily and you'll be Free alright .... Smoke Free for life

Great job on getting through that 1st month of your quit MattyBoy. It's not easy starting out but the rewards you will enjoy are so worth it. Celebrate and keep going forward

Congrats Kbc on getting through that 1st month. Celebrate this important achievement and carry on to month 2!

What a wonderful moment Latoya! A half year quit today - congratulations girl! I remember you and then you Mom coming to our family back in Dec. last year and we were all so happy that you had both quit smoking together I know you are busy these days but I hope you take time to celebrate your wonderful achievement and carry on to even better days ahead!

OMG! Double digits is fabulous Moom! Those little ankle biters will be out of your hair pretty soon as summer approaches. I hope you enjoy your 10 month celebration as it's a proud moment for you!

Nope!

Five (let's move this forward into the plus side please).

+3