Reciprocity

Welcome to Quit Train RinoD! You have great advice already from others here so take it all in and process it. You'll find as you move along through your quit, you are just like all the rest of us in terms of things you'll experience and therefore the methods you'll need to employ to deal with those challenges will be the same as others here have used during their own quits. That;s why reading everything you can here is so important to your success. It's a big deal to quit smoking and it can be overwhelming at times so let us help you with that by showing you the path we took. Congrats on 4 days quit! That in itself is a BIG DEAL! Keep moving forward, one day at a time. That's all you need to think about is just not smoking for today - NOPE!

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Hey Gordo! Great quit you've got going there 8 months in now Be sure to celebrate that slam-dunk for number 8!!

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Congrats Parsley for reaching another monthly milestone. You are going strong on this quit. So happy to see you doing well Remember to treat yourself to something nice today in recognition of getting not only 1 but now 2 months behind you! Maybe a glass of wine with hubby or a friend.

-12 Cool - count for sticks by proxy - I like!

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That's great news DF! I'm glad you're still on the train

So .... guess that means you're not lending me that 2 Mill $$

^^^ Did you win? I heard one ticket won the whole 1.6 Billion. That's a lot of dash! Can I borrow a couple Mill?

So excited for you GITW!! You have had some struggles along the way yet here you are - on the Lido Deck Well done! Congratulations. Go celebrate and pamper yourself because this milestone only comes around once.

Way to show those horses asses you mentioned who have been tempting you to start up again. You certainly showed them who's in charge

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Congrats to you Rez for finding both your life mate and your life long quit. 5 years is fabulous!

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