Reciprocity

Mammy?

+1

You're 2/3 of the way to the Lido Deck now tocevoD - congrats!

Congrats on reaching the 10 month mark Kelly! You're into double digits now and headed straight for the Lido Deck

Welcome to Quit Train TobacNo (love the name ). Read as much as you can here on the forum and participate often as I think it's a great tool to help you in your quit journey. We can't quit for you but there will be a ton of people here wanting to help support you. No one knows the issues you will face like another quitter! Lean on us when you need to and use the resources here to help educate yourself about this addiction. Quitting has it's challenges but the process is so worth it in the end

Hi Kdad! Great move to quit this horrible addiction. Your personal commitment to yourself is what will carry you through the tough early days when that addiction is screaming to be fed. Stay strong and just know that each battle you fight and win against this addiction makes you stronger and the addiction weaker. You too can break free of this addiction if you want it bad enough. Just remember N.O.P.E. (Not One Puff Ever)

Hi Nik and welcome to Quit Train! You have received a lot of great advice already so I won't repeat it. From your description of reasons for quitting, breaking free from the slavery of being a nicotine addict sounds like it's a big one for you. Doing crazy things you wouldn't normally do just to feed your addiction is common for all of us. I have found the freedom from this after I quit to be the most enjoyable benefit. No longer have to worry about all that crazy stuff Join us quitters and break free!

Also commonly known as elderly folks who flock from Northeastern Canada to Florida for the winter months each year.

^^^ LOL & not a pineapple to be found within thousands of miles from Canada.

I would say .............. YES!! Can you start a fire without a match or lighter?

Yes! They're looking for their take out Pizza place through the ice and snow Now you made me hungry for Pizza Jillar

Tree

Hi to you too N ... and now it's +1 again.

I love all of these. Especially the turtle and the pineapple ones You girls are great drawers and your imagination in coming up with the ideas is over the top Well done!!

Nice one Christa Once we realize just how disgusting being a smoker is, it's easier to stay quit because we don't want to be one of those smelly smokers again! And yes! It's great to discover there's a life without smoking and that life is SO much better

+1

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You CAN be successful quitting for life if you want it badly enough. Think about why you went back to smoking in past quit attempts and be prepared to do something different this time around. You will get a lot of support here and that will help but as Bakon said above .... education about this addiction is key as is committing to the NOPE principal every day (Not One Puff Evere!). No such thing as "just one puff" for a quitter

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