Reciprocity

Watching Canadian Women's Curling championship. semi-final playoff game.

I aced that test!

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Onancock, Virginia, USA

Gonna bone up on that before the test

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Welcome to the train Icanhike Great start to your quit - congrats! That first week is the worst you'll likely face. It's a journey though so be patient and stick with your commitment and you'll find freedom like the rest of us here have. Stick around here for 2 reasons; #1 you'll get a lot of support from other quitters who know exactly what you're going through; #2 there's a ton of very helpful information that can help you understand this nicotine addiction and how to break free of it for good! Hope to see you around for the long term

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3 Chicks have all disappeared!!

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Now see ..... that's a problem. Thought you have got rid of the cigs. Did you go buy more? This isn't a good start Evelyn. You know what is required. You said it yourself - N.O.P.E. You DO have it within you to quit. We all do. You just have to honour the commitment you make to yourself.

Yes it's surprisingly tough at times throughout that first year and this far along there can be huge WTF moments because you believe you are further along and shouldn't be feeling tested so strongly again. Thing is, they are just moments now and not upon you constantly as they were in the beginning. Proof you're winning! Stay strong - stay committed and you'll be fine. Remember, it's a process. A rather long one at times.