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Reciprocity

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Everything posted by Reciprocity

  1. We'll see what happens. There's a lot of baseball to be played yet. At least now we know who all the contestants are
  2. Nice one Brand New Ela! 11 months of saying NOPE to this addiction is real cause for celebration! Great to see another quitter getting ready to celebrate their 1 year anniversary. Can't wait to see you climbing on board the Lido Deck
  3. Great work showing this addiction who's boss RoryPlog! 9 Months is fabulous so be sure to reward your efforts in some special way today!
  4. Great to see you this far along in your forever quit Martian5! Faithfully keeping the NOPE each and every day is paying off big time. Congratulations! Time for a nice treat for yourself before making a dash for the Lido Deck
  5. 8 is Great Roopy Thrilled to see another quitter making it happen. Celebrate the milestone with pride!
  6. Should be a good series with Boston though. They've been battling all season
  7. 17
  8. Oh come on Roz. Are you not feeling just a little sleepy 17
  9. What you experienced today is not unusual Parsley. You are 5 weeks or so into the quit and things have been getting easier to manage because you've battled through the constant craving of those very early days and weakened your addiction's strength. Now, you have a lot more "positive days" but your addiction is mad as hell that you aren't feeding it any longer and it will try to bush-whack you hard from time to time over the coming days and even weeks. Not often like in early days but it will challenge your quit commitment when you least expect it. That's how this addiction works. You have to outsmart it. As Jane said - remain always vigilant! Very important during the first few months in particular. Great job though today in meeting the challenge that your addiction threw at you! That's the way to do it. That's the way to craft a lifetime quit
  10. 17
  11. Nice job Gabes! You're 3/4 of the way to the Lido Deck. Celebrate and keep up the great work
  12. Terrific job CAquitter! 7 months is a great quit so be sure to recognize your success in some special way today
  13. 16
  14. 14 Mr. TitWank!
  15. Yes! Shout it out and be very proud - You're a Smoke-Free person now!
  16. I just knew that pic was going to freak you out Here - I found a new version of it for ya
  17. It hasn't come east ..... Yet! They got over 40 cm's (16") there yesterday though. Not a promising outlook when it starts this early and there's that much ?
  18. ate
  19. Enjoy your rain. The season has turned suddenly quite ugly here in the great white north. Calgary Alberta yesterday October 2nd
  20. 7
  21. 7
  22. You're NEVER alone here My Life. We have all walked in your footsteps at some point. That is how we get to be free of this horrible addiction
  23. Best wishes for a safe, smooth delivery!
  24. Hey My Life - you have been fighting this addiction with everything your have for weeks now and your addiction knows it's losing the battle. It will wait until you are at your weakest then hit you with everything it still has left in a desperate attempt to draw you back in. Trust me! This sounds overly dramatic but it is the way this addiction works. I've been there. Yes, you're 5 or 6 weeks into your quit but that's still young in the grand scheme of things. I remember struggling horribly a couple of times around my own 6 week mark and soon after that, things were much more manageable. Hang in there My Life - you'll get there too

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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