Reciprocity

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Hippo

This looks like it could be painful 😯

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Delivered on time

WOW! 6 years quit is awesome Nicole! Hope you celebrate the occasion. Thanks for showing us all how it's done and for mentoring others following in your footsteps. Keep rockin' that quit

Your quit family here cares about you Abby and it saddens us to hear you are dealing with the health struggles you are having to deal with but you have done the most important thing you could possible do in terms of your lung function by quitting smoking. Stay strong and let us know how things are going.

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Make sure there's no cats around! Nope!

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Great work Parsley 8 months smoke free IS solid!! You're really hitting it out of the park this time

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This same issue has come up in the past, a couple of times now. What did you do then to deal with the anxiety from having exams? Keep busy & distract yourself. Keep your mind occupied with something other than thoughts of smoking. You seem to be suggesting that smoking will take away the anxiety you feel about your exams. That's actually not the case. Smoking would only add another anxiety to your life. The additional anxiety nicotine addiction creates. Smoke 1 and withing an hour or so you will feel the anxiety building to light up another and so it goes. On and on without end. How does that solve your anxiety from exams? Life is full of stressful events and moments of anxiety for everyone. As non smokers, we have to learn to live our lives without smoking as a crutch or some kind of magical potion that takes away all our troubles - it doesn't. It just add to them.

Eighty Eighty, Kentucky; USA

Baby it's cold outside

Stick Pin

Be Indifferent Rather Than Hateful GRUNT

Cross

True! I put on my "good" jeans when company comes over TNP has a phobia?

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