Reciprocity
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Everything posted by Reciprocity
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15
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What emotion triggers your desire to smoke?
Reciprocity replied to JB 883's topic in Quit Smoking Discussions
Probably because while you smoked you were conditioned to see it as a reward for having completed a task or while out having a good time or whatever brought you joy. For me it's boredom. When every I have nothing to do and no real focus I think I should be smoking to use up that time I guess? -
Congrats on 4 years quit Runfree! That's awesome!
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All blue sky
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Glue
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Quathiaski Cove. British Columbia Canada
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She took everything everyone left. STRAP
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You're heading for disaster!
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Owl boredom
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7 Is it morning already?
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Indecision causes me to crave smoking
Reciprocity replied to Kate18's topic in Quit Smoking Discussions
I used smoking to avoid doing things I didn't want to do or just to put off those things I had no real interest in doing. Then again, I also used smoking after I did things to reward myself so it was a bit of a puzzle because I was smoking at both ends of tasks. Took a while to sort through all that stuff and become normalized again. -
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