Reciprocity

Something to warm your soul This trip paid for from saving on buying cigs The benefits keep on comin"!!

OK 20!!!!

You should reconsider this Mona. Having a quit buddy is supportive, not a competition that intimidates you and as Jo said, yous is virtually a mirror image to Lilly's quit journey. It might be just what both of you need to make it through the challenging early days

I had a date once too ?

16 Clear sailing now STICKS!!

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12 Yup .... uphill battle for you chicks

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You have Beet issues don't you D

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Congrats on your 17 days of freedom from cigs ICH You should feel proud. That's a great start and you are already realizing just how crazy smoking was and just how negatively it affected your whole life. That's a huge step forward in the educational process which is key to a permanent quit. That automatic leaning toward having a smoke when you get stressed or unhappy or experiencing any emotion will fade with time. It does for everyone. Can't help you with the winter issue other than suggest that one way to deal with a change like that is to take up a new hobby or activity suitable to your new environment? Or; maybe not?

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Congrats Abby. 2 Months smoke free is Brilliant! Keep up the great work

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20!!

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Ate

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Congrats on 5 months DF! I hope you check in to let us know how you celebrated