Reciprocity

That's great D1 There are times in those early days when it seems impossible but if you dig deep ..... there's always a way to keep climbing!

15

13

Short Bus 9 Me 10

Ate

I think we have a post coming in the song thread right Boo?

Nope!

Great job D1! Those "Big Ones" come upon us unannounced because this addiction seems to know when we're mentally weak and attacks us then. The good news is that you beat this one back and by doing that, you just got stronger and your addiction got weaker. It's true! That's how it works. Keep denying that Nicodemon and he will eventually get tired and go to sleep

OO Sorry D

19 .............................

17

Just remember D that all these normal quit symptoms do not last all that long (I know - seems like an eternity right now but that too will pass). Just stay on this bucking bronco and you will win in the end and ALL the benefits you gain from quitting last for a lifetime!

17

17 Morning G

How about those mushed peas? Why not throw some of those on there too?

13 Or, up late?

13 Morning D!

13

Oh dear .... now I have to go find my Aussie translation guide again

Good to hear you are hanging in there D1and from the sounds of it, you are doing all the right things and have a "let's get it done" attitude. 3 days in going cold turkey is about as bad as things will get and yes, nicotine will be gone now so that's a major step forward. Your work is not done yet but you have invested heavily in this quit and made tremendous progress. Keep up the great work. The rewards you reap from quitting will far outweigh the early challenges. Focus on the benefits you are likely already starting to notice. That will also help. Don't forget to reward yourself for the battles you're winning

11

That's great news Parsley! Having both of you quit is fabulous. You'll be able to give him a lot of tips on how to deal with things too because you've already been there; done that!

Ate

7

That strawberry looks familiar somehow?