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Reciprocity

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Everything posted by Reciprocity

  1. +1
  2. -1
  3. -3
  4. -5
  5. -7
  6. OK stay strong and Keep your Quit while you're gone Solo
  7. Yes - this is what takes the longest time is learning how to live life as nonsmokers. It's only when we quit that we realize just how much of our time was consumed be smoking activities! It's quite shocking actually.
  8. Yes - this is a good one for sure and oh so true!
  9. -5
  10. Oh YES! The joys of quitting we can celebrate along the way!! Good thing you rewarded yourself because this is a BIG DEAL! 1st week is the worst. You are handling this really well so be proud and have confidence going forward that you will be able to handle things as they come along
  11. -3
  12. -5
  13. WOW! Three Quarters of the way to the Lido already - Fabulous Tammy. So proud of you! Be sure to celebrate this one as a reward for all the work you've done.
  14. Congrats on reaching your 2nd year smoke free anniversary Despair Not! Fabulous!!
  15. Hi Solo! You have a really nice quit going there - congrats! Be proud of yourself for getting that far because it is a HUGE accomplishment and you have climbed over the worst of it now! At the top of both this Introductions & About Us page and the Quit Smoking Discussions page you will see "Pinned Threads" (green circle with a pin beside each one). Those are threads that may be of interest to you and helpful as well. Yes. you still have challenges to face but take on those triggers as they come and you'll find you can beat them. Once you do, you'll find they are not so much of a trigger next time around. That's how we beat this thing. Education about nicotine addiction which gives us the knowledge to outsmart it and time. Time we put between our form smoker selves and our now non smoker selves will make a huge difference in how you look at things. You will learn to live happily again in day to day life as a non smoker. Trust us on that .... it's true for everyone If it's support your are looking for, you'll get that here - lots of it! And, that can make a huge difference as well. Support from those who have gone through the same thing you are. We're all quitters here
  16. -7 Yay Spring!! See ... the plow's even coming
  17. Hi Solo! Good to see another person taking their seat on the Train. Saying NOPE is a great place to start! Do that each day, 1 days at a time and, you will remain smoke free for life!
  18. 5
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  21. Did I miss something? +1
  22. -10 (for now .............)
  23. -10

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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