Reciprocity

Nope!

-10

-10

-10

Welcome to Quit Train @FinalAttempt! Since you've attempted to quit many times before and have been successful for various periods of time then relapsed. I think you need to think about all those failed attempts and ask yourself; "why could I not stay quit?" Try to avoid those same situations this time and have a plan to avoid caving in when similar situations crop up this time. The other thing to consider is to try to focus your mind on all the positives you gain from quitting rather than romancing the cigarette no matter how long you have beem quit for.. Sit down and make a list of things you consider to be positive about neing quit and keep that list handy for when the nicotine junkie inside you head starts whispering sweet nothings in your ear. Smoking has never done one positive thing for you ... NOT ONE! Stick around and read some past posts. We are all exactly like you and you are going through the same thing we all have gone through so there's no judging here - we all 'get it'! In the section "Quit Smoking Discussions" the first 8 or 10 threads have a green push-pin shown in the thread title. Read through all those ... knowledge is power! There's even a games section if you need some mindless distraction. Maybe view some of the Quit Smoking Videos in the "Joel Spitzer's Quit Smoking Video Library" thread. There's lots of info on the site to help you navigate your quit. Stick around @FinalAttempt! You'll be glad you did

I saw dozens upon dozens of pink flamingos in the salt lakes on Bonnaire when I was there some years ago. They eat the small shrimp in the salt lakes and that's why they're pink, the shrimp they eat makes them pink There's quite a salt farming operations there.

Nope!

-6

Dolphin

Teriyaki

-3

-1

-2

Nope!

-2

-4

-2

-4

Nope!