Jump to content

Reciprocity

Members
  • Posts

    19742
  • Joined

  • Last visited

  • Days Won

    550

Everything posted by Reciprocity

  1. Tyrant
  2. False I never Poop! TNP has had an ingrown toenail?
  3. Carpenter
  4. I only have about an hour to visit with you today
  5. Show time
  6. 16
  7. I have to wake up in an hour!
  8. ^^^ Yes! And, the longer you part yourself from smoking, the easier it gets just like a broken human relationship and eventually, you will understand that that your relationship with smoking was as toxic as any human relationship you have ever had; probably more so. You will be very happy you put in the hard work to break free
  9. Nacho
  10. Retract
  11. 15
  12. Awe .... So glad you keep checking in. I remember you from QSMB when I first joined up there. You were just a few days after me Isn't it great that we both made it through to freedom I hope you treated yourself on your 2-Year! Smoke-free for life is the way to go
  13. House poor
  14. I'll pick up milk and bread on my way home tonight.
  15. 13 Hey now!
  16. 12
  17. Well, congrats on being almost 1 month quit That is the worst of it over and now behind you. I gather you are using the patch to quit? If so, I would follow the recommendations of the manufacture or your chemist as to how to proceed with the step down patches. Follow the program and be prepared for stronger triggers as you step down in nicotine content along the way. Eventually, you will be free from the nicotine and that's a good thing. Changing the rest of your life around and getting comfortable with all that will take time - plain & simple. You are over the worst of it now though so take heart that there IS light at the end of a long tunnel. You may get weary at times. Tired of forcing yourself to deny your cravings even though they are less intense than before. Stay true to your commitment and you CAN NOT fail. It's right there in front of you if you want it.
  18. 10
  19. Yes! Keep trying!! You will come up against what seems to be insurmountable cravings in the early days - there's no getting around that - it's a fact. All you need to do is just refuse to give in to those horrible craves to light up again. Battle them with all your mite! It keeps getting a little easier each and every day to do that. That's why they call the first week Hell Week - it truly is but IT IS doable. Believe in yourself and look to others who have done it for inspiration. You are NO different from us all here. We have done it and so can YOU!
  20. Your time spent not smoking is very interesting. It really adds up doesn't it? Congrats on 2 years smoke free It really is amazing how all that slavery to nicotine then all the angst from quitting just melts away with time leaving us exactly where we want to be - non smokers for life
  21. 9

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up