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Reciprocity

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Everything posted by Reciprocity

  1. I loved and lost
  2. fact finder
  3. Sex (Oops ... did I say that out loud?)
  4. Catch
  5. List
  6. How to ski
  7. Goodnight
  8. Some people eat noting tonight CRAZY
  9. Fore!
  10. You need to appreciate that although the really hard cravings to get past all pretty much happen in the first month or so, you will still be challenged at times and some times there is no clear reason why but, the challenges you will have to face will become fewer and less intense as time goes by. That's just how it works for all of us. Slowly .... very slowly you will become more and more comfortable as a non smoker. It's pretty common knowledge that you need to pretty much put in a whole year as a non smoker to have faced all the challenges you are likely to face. Even after that, you will still think of smoking you just won't want any part of it because you will realize that it never did even one good thing for you (or at least you should realize that after 1 whole year). So, carry on and trust in both the quitting process and yourself. If you have made it to the 3 month mark, there's no reason you can't be a non smoker for the rest of your life
  11. 4
  12. 3
  13. Glad to hear you got the thumbs up from Docs Roz
  14. Me either - lol Pancake
  15. 3
  16. +1
  17. Tape recording
  18. Incaberries
  19. I lost that race big time
  20. I have faith in you

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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