Reciprocity

^^^ This

7

Your fear will melt away once you get started on your quit. It's quite normal to feel scared before hand Once you actually quit, all your focus will be on learning all you can about nicotine addiction and how to free yourself. Luckily, you have an army of other quitters who will give you all the support you want and need. This support is an important tool in helping you quit. Stay focused, stay engaged with the forum. read all you can and learn from others. It will really help you succeed

7

Good God that looks yummy 😍

2

2

OO

hernia

baker

chill out

Love is blind

Tough roads in every State Right

10

8

OK .... Shite!!! Now, I'm gonna have to try that one too 😍 We can probably safely say .... Everything tastes better with Bacon and/or Pineapple. The 2 together is a perfect taste-bud storm 👍

When's this Pizza Poll ending anyway? Looks like Pizza With Pineapple is going to get the nod 🤫

6

Here's another place where Pineapple is a must! Bacon Wrapped Scallops. Adds a bit of sweetness and helps keep them from drying out during cooking. They are to die for 😍 I'll try and remember to take some pics next time I make them - Yummy, Yummy!!

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Pretty much the same as BKP above. The first month I was focused on cravings; their intensity and frequency but by the end of that first month it was apparent the cravings weren't that important anymore. I had learned how to deal with them and they were less and less frequent and intense. That's about the time I started really quitting. Understanding just what my relationship to nicotine was and that it had never really done anything good or positive for me. That's when I started reading about nicotine addiction and how it controls us and what I could do to take back my own life. It was a long haul even from there but there did come a day when I knew instinctively that I had made it

20!