Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (โ‹ฎ) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Reciprocity

Members
  • Joined

  • Last visited

Everything posted by Reciprocity

  1. Sorry to hear Linda. It does really suck to relapse but mostly for you because now you gotta start all over again ๐Ÿ˜ž What was it specifically that cause you to choose smoking again instead of putting your head down and moving forward with your quit? You really need to give some thought to that because what ever the emotions or circumstances, it will likely happen again so you're gonna need a plan to fight it next time. A lot of this quitting battle (in fact most of it) is mental conditioning. Get yourself into a positive frame of mind. Sorrow and regret for a lost quit will do nothing good for you. Double down and go again! You're no different than us. YOU can do it!!
  2. If he's from Brazil, shoot him a cold one next time and he'll chill for a good long time. That's what they do in Brazil. Always cheap, yet tasty ice cold beer available everywhere in Brazil 24/7 I rate them: #1 Skol; #2 Brahma; #3 Anticartica. Didn't see Schin there. That's another excellent one! Anyway, fill him up with beer & he'll love you for life!
  3. It could be a seagull who got into a little too much toxic waste!
  4. Nice work! It hasn't been easy but will be worth it in the end. Keep moving forward after rewarding yourself to mark the occasion
  5. It's rare to see cash here anymore. My brother-in-law would be the exception. He carries around a few grand in cash all the time, just in case something comes up and he needs it. I'm surprised his pants don't fall down ๐Ÿค‘ He's the kind of person who trusts no one including banks and especially technology - lol. I'm betting his entire net worth is under his mattress at home ๐Ÿ˜†
  6. And staying in the era of big hair and go-go dancers .................................
  7. Careful how the options are presented on the ballot.
  8. The best way to quit is the way that works for YOU! Using NRT is just a different approach to quitting. Not right or wrong, just different. The most important thing is that you focus all your energy on nurturing that young quit.
  9. No penny in Canuckland either. Circulation of the penny for cash tender in retail outlets ceased Feb. 4th 2013. It is still considered to be legal tender, although only within banking institutions, not retail outlets. Reason for taking them out of circulation was that in 2013 it cost $0.016 to produce each penny that was worth only $0.01. Kind of made sense if you look at that aspect. Can't remember the last time I used cash, or a check to pay for anything anyway. Maybe 4 or 5 years now? Cards or e-transfer is the only way to fly in this day and age and it fits the Covid issue perfectly as well. We just tap the card on the checkout card reader screen for any retail transactions below $1,000.00. No key pad touchie-feelie action required. Above $1,000.00; you gotta use the keypad for security codes but those are few and far between. Repetitive household bills are all on direct withdrawal and if I should owe you money for something it's E-Transfer from my bank to yours which can be done securely on any electronic device and the transaction is completed by next banking day.
  10. Sorry .... not a fan. I just don't find that black elicits any positive emotion and isn't that one of the things new quitters need - positive energy?
  11. Huge congrats on reaching 7 years D!! What an accomplishment and on top of that, the hundreds of others you've helped and encouraged along the way is most honourable! Hope you find a way to treat yourself with something special today.
  12. Reciprocity replied to bakon's topic in Games
    5
  13. Reciprocity replied to bakon's topic in Games
    18
  14. Reciprocity replied to bakon's topic in Games
    16
  15. Ladies, don't wear your mask to the beach! You won't like the result ๐Ÿ˜‚ ๐Ÿคฃ
  16. Reciprocity replied to bakon's topic in Games
    14
  17. Reciprocity replied to bakon's topic in Games
    12
  18. Going to the dentist today. Have to wear a mask until the Dr. starts probing with the instruments of pain. You have to telephone them from outside before you can even get in and once you do it's hand sanitizer, temp. check. Then they hand you a sanitized tablet with 4 pages of question to fill out and sign before you go into the dentist's torture chamber ๐Ÿ˜ฌ You're almost longer doing all the prelim stuff than you are getting your face drilled ๐Ÿคจ
  19. Ask @Mac#23 if he's ever seen snow ๐Ÿ˜† (Buffalo area is the snow capitol of North America)
  20. Reciprocity replied to bakon's topic in Games
    7 Not starting off great for you again today D ๐Ÿ˜ž
  21. Got it fixed and back together. I checked it and it's not leaking from the fill valve anymore Any other issues ...... not my fault ๐Ÿ˜‹
  22. NOPE! That smoking is pleasurable is an addict's illusion!

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions โ†’ Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.