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Reciprocity

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Everything posted by Reciprocity

  1. And shame on me @Leanna! I missed your 7th Quitaversary I now have you back in my database so this will not happen again next year A much deserved (but belated) Happy 7th Smoke Free Year!!
  2. https://www.livescience.com/second-death-vaping-illnesses.html?utm_source=notification
  3. You really need to break this cycle you are caught up in Juan of connecting smoking with things that happen in your daily life. Those stressful things will happen to you no matter if you smoke or don't smoke. Do you really want to keep trading your quit for a 5 second rush of dopamine that gives you that short lived pleasurable feeling because that's what you keep doing and that my friend is what is keeping your addiction alive, fully awake and demanding you keep servicing it? I can't think of a worse trade-off. Do whatever you have to do but never, never, never light up a cigarette and take a puff. You deserve better than being stuck in a constant cycle of early withdrawal! There's only one way to break that - NOPE!! You have 30 hours quit now, add another 24 to that then after that is done, add another 24 the next day. Just focus 1 day at a time for now - just quit for today!
  4. 4 Ummm .... NO! The Sticks are the one's on fire!!
  5. 3 Good morning. I see our lead has been eroded (again).
  6. I can barely write my name so don't know jack about anything to do with writing utensils but, based on your description of the person and occasion I would say; must be a fountain pen (ball point pen won;t do). Preferably with an ink cartridge or two. Quill pen with bottled ink is nice and retro but would likely not be used. Need to include a rocker-blotter and some fine writing paper. These fine writing papers come bundled in various formats and sizes. There are specialty shops for this stuff and of course, there's always the inter-web but, it would be nice to have some recommendations from those in the know when shopping for stuff like this. All in, it won't be cheap but your don't have to break the bank either to get a nice set of these things.
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  8. 13 Howdy
  9. 13
  10. Some temptations offer perhaps something tweak
  11. Fiddleheads
  12. Frankenstein Missouri, USA
  13. I play with house money
  14. I talk Yiddish
  15. face off
  16. 12
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  22. Be careful all .......................
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  24. It was many years ago. The old ones with the little stopper thing that sat atop where the steam came out. It rattled and whistled away, until it blew! I'm sure they are safer now. Try and tell the wife that - lol.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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