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Reciprocity

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Everything posted by Reciprocity

  1. What the hell -15
  2. -5
  3. -5
  4. Great Work QB! Doing fabulous!
  5. -6 (What's that funny little horizontal line I had to enter before the number???)
  6. Big congrats Mei on your 3rd Year quit anniversary! It's amazing how quickly time passes once we get that first year done! Hope you celebrate today and drop by to let us know how great life as a none smoker is
  7. Congrats @QueenB! 5 months quit is huge. You'll be half way to a full year next month. Keep crafting that lovely quit you have built and strengthened. You are well on your way to being smoke free for life
  8. Woooooo - Hoooo!! Today is YOUR day Christa! 1 Year smoke-free today. How great is that? I hope you celebrate wildly today in recognition of all your hard work Pull up a deck chair and let's get this celebration started!
  9. I know. A little piece of heaven for dessert - right?
  10. -5
  11. Told ya. We are in a hole already -5
  12. I live in an area noted for fruit and wine production and around this time of year we are inundated with the land's sweet bounty. Fresh picked no more then a day or two and onto our tables. It becomes difficult at times to figure out how to consume it all. Tonight's dessert - BBQ fresh picked peaches Introducing, "The Peach" Half and pit the peach. Brush with Grapeseed oil or melted, unsalted butter then onto a medium hot grill, sliced side down for 5-7 mins. depending on firmness of the peach you started out with. Turn over after sliced side has grill marks and lightly sprinkle with a mix of brown sugar and cinnamon. Grill for another 5 mins or so until sugar/cinnamon has caramelized. Top with vanilla ice cream or low-fat yogurt as you prefer. DIG IN! Soooo yummy
  13. -3 I know. I was part of the slaughter in my early days - lol. That's why we are being so cocky. The tide will turn at some point I expect!
  14. -3 I could tell you chicks how to win but .... not gonna. @Nancy knows how to do it
  15. Grab your swim suits and sunblock folks. It's all aboard tomorrow. We meet on the Lido Deck for cocktails and to pipe on a new inductee
  16. 1
  17. Oh .... OK; 20!
  18. Yes @Diane R! Best wishes for the very best outcome from your surgery. You have already helped your ability to heal by quitting the smokes
  19. 17 We WILL prevail
  20. NOPE... This will be good until I get back from the Jersey shore ....going to Wildwood NJ for a few days...fun in the sun! Have FUN Roz
  21. @hellkatbaby To get your ticker going ..... enter the info. on the ticker page as you have done. When the screen with a selection of ticker styles comes up, right click on the image you want and select save image. Then go to your profile and open it. Select Account Settings in the menu below. On the right a new window opens. Left click Signature. Your signature window will open then you go down to the body of your signature window and right click there. Select Paste from the menu choices. Your selected signature will appear. Click save at the bottom and ..... you're done
  22. 16 Slowly but surely

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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