Reciprocity

LOL

Congratulations MLMR on your arrival to the coveted Lido Deck! In honour of this occasion we would like to present you with your very own Lido pin that you can display with pride from this day forward You've done such an amazing job with your quit and I know there will be a parade of people offering their own personal accolades and good wishes for this occasion. I don't want to steal any of their thunder by babbling on and on so I will just say that you have done an amazing thing for not only yourself by quitting smoking for a full year but also by leaving a legacy behind for others following in your footsteps. Your Introsucktion thread will be a guiding light for so many new quitters. Now let's get this party started!! This is YOUR DAY MLMR! Enjoy to the fullest

Pretty sure it would taste like crap and you would gag and cough while your head would spin from dizziness. I can't imagine the deflation of suddenly realizing you had blown a 6 year quit Oh man! Don't ever do that please

Nope!

Hi Jazzmine! Welcome to the Train and congrats on over 6 years quit I'm certainly no expert on dreams, but I would think it probably has nothing to do with you subconsciously wanting to smoke or still craving to smoke but rather some sort of imprint on your brain that was crafted during all the years you smoked and it is somehow summonsed when you dream? That's my best guess anyway but the important thing is that you don't act on it. What you do when you're awake is the critical thing so just keep the quit you have. That's all you really need to do. Feel free to hang around if you like. We're a pretty close group here who all have one thing in that we are all quitters and stick around to try and help others looking to put their nicotine addiction to sleep.

Watching the news and apparently Dim-Wit Donny has managed to piss off even Denmark by cancelling his state visit there due to comments made about him wanting to buy Greenland from them. Why the concern over this? If you look at a map of Denmark, it's almost the spitting image of Batman. Would YOU want Batman pissed off at you?

8

Ate

7

I'll take #3 cuz I have no idea what you're talking about

5

Time Travel

Irrational rating system

I'll take #2 as the lie. Pretty sure aldo is the name of a shoe store - no?

3

I see it, I see it! Boat's coming .................... Oops ... wrong boat. Don't worry, it'll be here soon

Congrats richard on being 1/4 year smoke free now! 3 Months quit is a big milestone so be sure to recognize all your hard work by celebrating Stop by and let us know how you're doing. We'd love to hear from ya

So great to see you back NoNic! How's things going?

Great job Ikea on reaching 10 days Keep in mind that these quit symptoms are a temporary result of your early quit and will right themselves with time. You're like every one of us here .... a nicotine addict and when you first start depriving your body of nicotine and your mind of the habitual aspects of smoking, they both rebel in the form of some pretty uncomfortable symptoms for a while. These will pass with time. Are you drinking lots of water? Make sure you are not getting dehydrated which could be the cause of your headaches? If you can't get those under control with plenty of fluids and over the counter headache pills then see a Dr. for that one. Part of the eating issue is probably because smoking is used by many of us to suppress our appetite. Now, that's changed so to fill the void you want to eat. Try and make healthy snacks available to munch on throughout your day. And don't worry about a little weight gain. You can address that later when your quit is secure. It's also normal to feel down in the early days. Quitting is a huge change to your normal routine. It's like you have lost a big part of who you used to be when in reality, you are gaining back your health, wealth and your freedom! That's a good thing! Try and focus your thoughts on the positives you are seeing by quitting. and be sure to reward yourself for small accomplishments along the way. Treat yourself kindly during these early days because, quitting is tough at first but it does graduall get better and better. Keep moving forward Ikea - doing just fine

Congratulations Grund on 2 years smoke free! That's something to celebrate for sure! Hope you get out there and treat yourself to something really special. I'll bet you never get tired of those benefits gained by being a nonsmoker

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You just ruined my dinner! I want that stuff