Reciprocity

In case anyone uses this site, you won't be for long! TinyPic is shutting down Due to an inability to support a high-quality free digital service that derives 100% of its revenue from ever declining on-site revenues, TinyPic will be permanently shutting down on September 16, 2019. Oh well. I haven't used it in months so I'm not shedding any tears it was getting awkward to use anyway with pop-ups galore - annoying!!

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For a change, we have both ships docked safely well in advance of the double Lido celebrations coming up in a few days. They are both cleaned up and ready to go so, don't anyone muck this up OK? Guests of honor @Kdad & @TobacNO are on their way to the port so let's get the supply chain moving. Food, drinks - the lot! Remember; double up on everything this time

Just don't do it while drinking Coors Light Always bark out umpire taunts taunt

Wow Solo! 8 Months done now and you're two thirds of the way to that Lido Deck already - congratulations! Hope you plant to treat yourself today in recognition of completing yet another smoke free month

Congratulations Avian on completing your 9th year of freedom from nicotine servitude! That's quite an accomplishment. You're knocking on the door of a full decade quit, which is Huge! Hope you plan to fly high today in celebration of this milestone

-13 geez

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pleasure

We only have one life to live

Until laughing abounds

Joe Batt's Arm, Newfoundland; Canada

Starting to accumulate toys everywhere Start

Yummmmm ..... French Fries

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Welcome Sos77. Sorry to hear about your relapse but keep that lesson learned top of mind once you secure this new quit You should probably speak to a Dr. about the anxiety/depression issue. Are you on any meds for this before your quit? They might need to be altered. Same thing with the aching legs. Unless it's because you have been tensing up those leg muscles since you quit, you mat want to seek a medical opinion on that too. The tiredness is a pretty common early quit issue. Have you had your blood-sugar levels checked since quitting? Sometimes those can dip a bit when you first quit. Drinking fruit juice or sucking on a few hard candies might help. Listen to you body. There a lot of changes going on when you first quit. If you're tired, sleep more etc. Those things won't last all that long. Make yourself familiar with this site and read all you can. There's some "pinned" threads on the main Quit Smoking Discussion page and some also on the Introductions page. We have a daily NOPE page too where some pledge their Not One Puff Ever each day to set themselves up for that smoke free day - one day at a time. There's a Joel Spitzer video page as well which covers all topics related to nicotine addiction and quitting - very useful stuff. Lots to keep you busy and knowledge IS power so .... go fill yer boots with knowledge about nicotine addiction

Congrats on completing your 3rd year of smoke free life Garry! I'm sure you're loving it and enjoying all the benefits quitting has to offer I think maybe a little celebrating might be in order today?

I've been in the fight of my life

fair weather

Idiots

rank

can't eliminate science

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