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Reciprocity

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Everything posted by Reciprocity

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  5. Reciprocity

    Use My Word

    I will assume you had no luck winning that Powerball lottery? Slippery
  6. front office
  7. 5
  8. No Man's Land, Cornwall; England.
  9. get extra tomatoes
  10. Kawasaki
  11. Little Dix Bay, British Virgin Islands
  12. Another false endorsement
  13. Hang in there Ikea and keep fighting! It WILL get easier with time, I promise
  14. 3
  15. +1
  16. -1
  17. Nice to be able to really taste food again Yes, your ticker should be updating but clearly is not. If you sign in anonymously then your ticker won't update. Maybe sign out then sign back in and make sure you don't check the "sign in anonymously" box.
  18. Hand me the Robertson head screwdriver please, green handle!
  19. Yes they will stop for sure. I too had that same kind of feeling but it was in the early days of my quit when the cravings seemed to go on 24/7 with no start and no end between them. I can't tell you when all that abated but it did - that's the important thing. It sounds as though you are active and in a purposeful way so that's a good thing. Distraction by what ever way is a good way to over ride the constant cravings. Beep breathing as well to lower the anxiety those cravings cause. I know you're looking forward to day 100 etc. but just focus on today. Then tomorrow. We pledge our NOPE (Not One Puff Ever) daily - just for that day. Then, we do the same thing tomorrow. And so it goes. Easier in small bites sometimes

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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