Reciprocity

14

Lucky 13

Oh, Yay! A poo song stuck in my head 🥳 I guess that's slightly better than a poo stuck in my ..... well; you know 😳

This statement is important - very important! Recognizing the benefits of quitting and focusing on them, rather than lamenting the fact you no longer smoke is what successful quitters do. Focus on your future possibilities, not you addictive past.

Been through that whole cycle with a daughter! It's just like in the commercial Boo so be sure to treasure every moment because in the end, the good memories are what we're left with and they are the best ones you could possibly have 😍

It's an up and down journey Gus, especially in the early days (first month or so). These ups and downs will continue for awhile but they become less and less intense as time goes by so hang in there. The magic is happening for you right now, even though you may not realize it at the moment. Trust the process and keep fighting. You're getting there, slowly but surely You're doing great and are right on track to a lifetime of freedom from this despicable addiction.

Nope!

10 double digits

8

Welcome to Quit Train MWP! You're right. Joining a forum like this for support is a great help. No one knows quitting like other quitters! I don't have any experience with vaping but I know you can adjust the nicotine content so not sure what you were using there but in the end, nicotine addiction is the same no matter what the delivery device. There's a wealth of information here along with a whole library of videos addressing every aspect of nicotine addiction and quitting. Knowledge is power! You'll also have a ton of non-judgmental support here

Remember; smoking never did 1 good thing for you - not 1 thing!

Wow! Abbey Road re-released; Pandemic Edition!

Been awhile since I've heard this one lol.

😂🤣😂🤣

3

20!!

18

16

Nope!

15

12 Poor D 😁

The human body has amazing capabilities once you stop suffocating it. Continue to breath in only fresh air. That's all your lungs want and need!