Reciprocity

14 (not long now )

Great job Amierouge! Keep rolling with the punches cuz there will be fewer of them along the way and they will become easier to deal with. Distraction is your friend

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Ku Klux Klan

Impressive payload

#2

OO Chicks can't buy a win

Welcome to the Train JohonQ Just want to illustrate that with some slight change to your outlook, you can make a huge difference in the outcome of your quit "I want to make this time the last time I quit." Change this to ..... I am fully committed to making this the last time I quit! "I'm very worry that if these urges keep coming back I may fail again like all previous quit. I REALLY want to kick this addiction for good so help me God." Change this to ..... I'm not at all worried about occasional urges because they are just urges and I'm fully committed to quitting this time! I REALLY want to kick this addiction for good this time so help me God and nothing will stop me from achieving my goal! My point is, commitment & positivity will take you all the way to life long freedom. Trust me ..... it's true!

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Good job Jeff! 1st week is over - never to be seen again. That's worth celebrating! You've shown you CAN do this. You've made the cut!

A Fall From Grace (Netflix) Not something I would normally watch but it was a pretty good "who don't it". Ending explains a lot.

Nope!

Every day you don't smoke is a day closer to being smoke free for life! It WILL happen given time. Be patient and focus on the positives you notice each day (even the small ones)!

Going to work was hardest for me due to the brain fog I had, not to mention my shorter fuse. It all works out eventually so just hang in and ride the waves. You'll get there

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Big Congrats for reaching 8

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