Reciprocity

12 I found the registry where the last Chick Win was recorded. WOW! Didn't realize it had been THAT long ago

Quit symptoms such as you describe can last longer or shorter periods of time from person to person. Your lungs have a lot of clearing out to do. If it continues for some time, see your Doc, as Jillar suggested. Doesn't hurt to rule out other issues that may need medical attention. Welcome to Quit Train by the way! Congrats on a great start to your quit

13

13

Devil's Food Cake

Nope!

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11

9

^^^^^ This!

Almost missed this chance to recognize the celebration - to those who have the holiday first Monday in September

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4

2

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14

Applesauce

12

Your body will be going through a lot of changes in the coming days and weeks. All of them for the good in the end. I think you'll be quite pleased with the end result. Drink lots of water in the early days of your quit. It will help flush toxins from your body

The age old saying "sweating like a pig" is in reality quite impossible because (Fun Fact) pigs actually have no sweat glands, which is why they prefer to roll around in muddy water because muddy water evaporates more slowly than clean water and that keeps them cooler, longer

Sorry to hear of your relapse Sos77. I would certainly not want to have to drag myself through the early days of quitting again but as you said; here you are so the best thing you can do is to remember all the tools that worker for you during your earlier quit and in particular, keep in mind the circumstances that allowed you to relapse and make sure you don't follow that path again somewhere down the road.

10

Nope!

Guaranteed ..... we'll be forgetting your quit anniversary yet again. It's tradition now