Reciprocity

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-1 Hey, you never know when you'll find the opposition asleep or at least dozing 😴

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Yup!

Didn't realize you had gone on a diet 😄 OK; yes I'm laughing but it does look super yummy. What I would call 'stick to yer ribs comfort food 😍

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R.I.P. Queen Elizabeth! You performed your duties admirably though out the decades. You will not see another monarch like her again, ever!

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That was my worst and longest lasting quit symptom - virtually everyone pissing me off.

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Well, distraction is the key thing you need to find in order to help get through those nagging thoughts of smoking that are relentless in the early days of our quit. It's doable for everyone, just a matter of finding the right path for you and your current lifestyle. Keep at it because it's so worthwhile in the end.

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After a full day of drinking at the trailer park, I decided to tell the neighbour exactly what I think of him and his precious horseshoe pit!!

(That detached feeling) Brain fog .... typical early quit symptom. If you're looking for mindless activity to partake in while your mind is lost in a fog, there's plenty of mindless games in the 'Games' section. Keeps one's mind occupied so it doesn't keep focusing on having a smoke. A day at a time for now, that'll get you to where it won't all be so overwhelming.

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