Reciprocity

I missed it the most of everyone Happy 9th Mona!!

Good job R. I was waiting for you at the beach to help you celebrate but you never showed up

@bakon R U window licking permanently in Fla now?

5

Now I'm all confused I'll just go with 4

I suppose if you do enough drugs, playing the guitar with your teeth becomes a thing

3

Those really bad days will be fewer and farther between the farther you go with your quit Judi. Congratulations on getting through yesterday. Those tough battles we fight and win become medals of honor to be worn proudly

1 doin the stick shuffle now!

1

19 .............

I remember the 6 week mark in my own quit. I had my last BIG challenge then. Maybe this is yours? I hung in and made it to freedom. What are you gonna do?

19

Kids being more tech savvy than their parents has unintended results at times $20 bucks says a kid put that filter on his Zoom app lol

OK, OK ........ be out to see y'all when I'm done. Shouldn't be long.

16

2

Congrats on reaching the 9 month milestone .... 3/4 of the way to the Lido Deck! Not long now. Keep building that fabulous quit @Kate18!

Will this last you a couple days?

This addiction is powerful and uses your own mind to lure you back to feeding it. The thing is, you can control your own thoughts if you try. You really need to focus though. Your memories of smoking will only be the good memories , not the memories of all those mindless smokes you had day in and day out. Focus your mind on the good things quitting is bringing you and remember the reasons you quit in the first place. Those never change so don't let those reasons fade - write them down and look at them daily! Now that you have awakened your addiction once again by smoking those two cigs, you will have to really double down on your quit efforts in order to be successful! Understand that and be prepared for some challenges again in the coming days. If you really want to quit, it's still there for you but you will have to work hard for it.

16

^^^ Those look like hot dogs!

Great job Mona! So happy you found your forever quit and are working brick by brick to build it 7 months is amazing so be sure to treat yourself well today!