Reciprocity

Nope!

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Goats Head Soup

A Decade of contributing to good health instead of poor health! That's a real accomplishment! Congrats Doreen! 10 years is a huge milestone and not only have you done an amazing thing for yourself, you've worked tirelessly to help others do the same for themselves all these years as well so; step up everyone and fill your glasses for a toast to our dear Doreen.

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As I recall, through my foggy memory, quitting ... I mean really being quit to the point where there's no more challenge to pick up that one smoke that will "make you feel great again", takes a lot longer than I imagined when I first started but I was truly committed to the task and that's what really made the difference for me. Quitting truly is a process, albeit a very slow one and a challenge to your emotional self at times. During the entire first year of your quit process, patience really is a virtue!

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Great accomplishment Slow progress! Keep it up Be sure to mark the occasion with something special for yourself. Rewards for milestones along the way are important.

13 (we're killin it now )

11 I'm all woman too! I just count like a man

Yeah!! I'm up for celebrating a quitter. Let's do it!!

It's a NOPE for me!

Wow yeah @Petra ... congrats on 10 years!!! Glad to hear you're still enjoying being smoke free