Reciprocity

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I will be much easier to fight off the urges to smoke than it would be to start all overagain after lighting up. As others have already said, smoking never did one good thing - not for any of us. Don't let the addiction voice in your head tell you otherwise. Fight, fight, fight to keep your freedom! I've never ever heard one person who relapsed say; "Boy, I'm glad I lit up again!".

You're forgiven... it's a Pacific Ocean thing & you're on the east side of the Atlantic😄

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Most people realize after they've lit up again that it was a big mistake and they regret it but unfortunately, the addiction's already been awakened by the time you realize that and you have to start the quitting process all over again. As you're finding out, there's no easy way to quit ... no way to completely avoid those compelling cravings so you simply must not listen to your junkie brain when it tells you you need a smoke - You Don't! That's just your addiction talking and wanting to control your daily life again. Don't let it @Sal You have already received great advise from others on how to avoid lighting up again while trying to quit. Follow that advice and just get it done ... NO excuses! That's the only way back to freedom Sal! Wishing you strength and commitment

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4

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Nope!

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Early's better than late!! Besides; 10 years deserves two celebrations 🥳🎉

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Sad to hear this but you have actually let yourself down; not us. One day you'll be back at a point of wanting to rid yourself from the chains of addiction. I just hope it's in time to save your health from seroius effects smoking can be the root cause of. And yes, as @RebeccaFinneyAuthor said; it's important to uderstand what brought you to the moment in time where you decided somking would be the best option for you. We all learn from out mistakes but that's only if we realize why we made those mistakes. Best wishes to you @Pilgrim!

Kansas City (Wilbert Harrision) Describe your life in a few words ...

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Nope! Maligne Lake; Jasper National Park, Alberta, Canada

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WOW!!! 10 Years is a BIG Milestone @garry mhudson Congratulations on your achievement 🍻

OMG!! 3

Nope!

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