Reciprocity

7

Glad you have decided to make the leap and quit again! I think we all went through the "never a good time to quit" thought process. It's crazy how many excuses we made not to quit on this particular day or that other day in fact. Then one day it just comes over us and we make the commitment to give quitting a go because we're just sick and tired of the slavery to nicotine. It's never easy and there's lots of challenges along the way but strength in commitment will see you through. Never give up and never give in to those crazy voices in your head that will be trying to convince you to 'have just one'. As you no doubt know it's always just NOPE! A simple rule to follow - not easy but simple.

7

5

Edamame

3

4

N.O.P.E.

+1

-13

-8 Hey! The stairs need scrubbing ya know! Can one of you get on it?

Nope!

Irish Stew

-7

-4

4

Ear of Corn

5