Reciprocity

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5 back for more are we?

The sore arm thing is a function of the person injecting you, not the vaccine. Many people, particularly in these circumstances, get a 10 minute crash course in giving injections and the result is a lot of sore arms. If you are lucky enough to be injected by someone who knows the muscular structure of the upper arm then chances are you'll not notice much soreness in the following hours or day.

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Take it from Gus @Kdad! She's got the burning fire to be free from the shackles of nicotine addiction. You need you a cuppa that!

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We all only speak the truth Gus. The truth of what we have experienced just like the people that went before us who passed on their truths to us. Having a bunch of other quitters to support you on your quit journey is a great tool, just as it was for all of us. Plus, it's a lot more fun than just quitting on your own

What you've gone through Gus is pretty normal for all of us in the early days of quitting. What's important though is that you're seeing the truth about smoking and blaming it for harming your health and even worse, running your daily life. Now you're focused on killing the beast - YES! That's the spirit! That's the focus you need to prevail in quitting Freedom awaits!

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Nope!

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Huge congrats Mona! Welcome to the Lido Deck 1 Year quit is fabulous! Be sure to celebrate big time.