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Reciprocity

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Everything posted by Reciprocity

  1. 3 OK, I give up?
  2. 3
  3. 1
  4. 15
  5. 19
  6. 19
  7. 17
  8. 15
  9. 13 Let's win one for Mac on his 1 year anni!
  10. Big shout out to you Mac for reaching a very important milestone in your quit! 1 full year and all the seasonal challenges that are thrown at us. Soak up as much of this day as you can Mac because you've earned it!
  11. 9 Go to bed D!
  12. 9
  13. 9
  14. 7
  15. You and only you are in control of your quit now Linda. We can give information about nicotine addiction and the quitting process, as we've seen it during our own quits, but in the end you alone will determine what happens with your quit. Lately, it seems you have been questioning whether quitting is worth it for you? Maybe it's time you sit yourself down and ask/answer (honestly) these questions: (Left Side of Page)1. What do I think lighting up a smoke will do for me both short term and longer term? (Right side of page) 2. Why did I quit in the first place 3 months ago? Has that reason changed or has my desire to achieve that goal changed in these past 3 months? (Right side of page) 3. List as many benefits from quitting smoking that you have noticed in your life in these past 3 months. (Left side of page) 4. List things you think you have lost since quitting smoking. Maybe if you do an audit on the pros and cons of quitting, and where you see yourself in the process right now, it will help you to prioritize what it is you really want and whether or not you are on the right path for achieving those short term life goals. Just a suggestion because sometimes, we can't see the forest for the trees, as they say. Writing it out on paper can sometimes help us focus on what's most important to us.
  16. They're on sale here this week
  17. So; y'all know where we're goin' for the post Lido food and entertainment right? Anchor Bar it is for some of them delish Buffalo Chicken Wings & maybe a wee drink or two
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  20. Oh .... winning? Hummm ..... not sure about that
  21. ^^^ Wonder why he keep his water-bottle inside his shorts
  22. OK - Who was in charge of docking the ship after last nights test run?
  23. 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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