Reciprocity

Yes! Time to celebrate yet another milestone Midmale! The more milestones you pile up, the more distant those memories of smoking will become and yes, that's a very good thing!

8 I have an issue with football. You've heard the term "pigskin" used in relation to football right

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Congratulations on the new addition! Careful when you introduce him to Teddy!

Congratulations Midmale! 2 months is a fabulous start. Your quit foundation is getting stronger every day. You're well on your way to Freedom now!

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5 Exact same here pretty much Nancy. My Mom's 99, soon to be 100 and in assisted living now. Can't even get into her Province so visits are out for us too

5 Hi Nancy! How you & hubby managing thorough this pandemic stuff?

Nice One (guess I should say Two?) Up In Smoke! Keep going!

Nope! Don't be a stooge!

Nope! Don't let cigarettes control you!

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Nope! I'm stickin' with #1

Welcome Terri and YES! There's many here who can help you with a whole array of things. Why not go to the "Introductions & About Us Page on the main board and make a post telling us about yourself and how you plan to quit (going cold turkey or using a quit aid?). There are a ton of resources here to help you quit and lots of people more than willing to point you in the right direction to get those resources. There's a whole video page as well covering the subject of nicotine addiction and quitting. Knowledge Terri ; that's your key to quitting!

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9 She's sawin' a log

You're coming up to 7 months quit Kate. so you still have some strong remembrance of smoking in certain situations. Unexpectedly a seeminly strong urge to "have one" pops into your head. It's completely normal and happens to us all. That's what the 1 year pledge is for - to make sure you get past all those unplanned situations where your brain goes immediately to smoking, even though you may be surprised that it does this far into your quit. Remember .... every situation like this that you face and end up dismissing is another WIN for you One more notch in your quit belt Kate. Soon, there'll be no more complete surprises, just vague memories of smoking for which we all have to remain vigilant but by then, it's pretty easy

You know where your "Quit Home" is Linda and the whole family is here to support you. Stay close and let us know when we can step in to help you through the tough times Know this:You have what it takes but, it will take all you have!

Nope!

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Don't EVER give up on quitting, even when you feel you need a break from the struggle because quitting will save you from even greater struggles with the quality of your life later on.

9 Still at it eh? (sorry ,,,, didn't mean to laugh )

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